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🍽️ Grilled Chicken Skewers with Couscous and Fresh Tomato Salad
505 kcal · 30 min · 4 servings
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Ingredients
- Limes 1 pc.
- Olive oil 4 tbsp.
- Honey 1 tbsp.
- Salt pinch
- Pepper, black ground pinch
- Raz el Hanout spice pinch
- Chicken breast fillets 600 g
- Shallots 3 pcs.
- Vegetable broth 300 ml
- Couscous 150 g
- Vine tomatoes 6 pcs.
- Onions, red 1 pc.
- Basil, fresh 20 g
- Balsamic vinegar, light 1 tbsp.
- Sugar pinch
- Oil 3 tbsp.
Instructions
- 1. Thoroughly wash the lime under running water.
- 2. Cut the lime in half.
- 3. Squeeze the juice out of the lime.
- 4. Take a large bowl.
- 5. Add one tablespoon of lime juice to the bowl.
- 6. Add two tablespoons of olive oil.
- 7. Add some honey.
- 8. Season the mixture with salt.
- 9. Season the mixture with pepper.
- 10. Add the spice blend Ras el Hanout.
- 11. Stir the marinade well until everything is combined.
- 12. Rinse the chicken meat under cold water.
- 13. Pat the meat dry with a kitchen towel.
- 14. Cut the chicken meat into small cubes.
- 15. Add the chicken cubes to the marinade.
- 16. Mix the meat thoroughly with the marinade.
- 17. Set the bowl aside to let the meat marinate.
- 18. Cut the shallots in half.
- 19. Peel the shallots.
- 20. Cut each shallot half into four pieces.
- 21. Take a pot.
- 22. Prepare the vegetable broth according to the package instructions.
- 23. Season the broth with a little Ras el Hanout.
- 24. Bring the broth to a boil.
- 25. Put the couscous into a separate bowl.
- 26. Pour the hot broth over the couscous.
- 27. Cover the bowl with cling film.
- 28. Let the couscous swell for about ten minutes.
- 29. Wash the tomatoes thoroughly.
- 30. Cut the tomatoes into small cubes.
- 31. Cut the onion in half.
- 32. Peel the onion.
- 33. Cut the onion into thin rings.
- 34. Wash the basil.
- 35. Shake the basil dry.
- 36. Remove the thick stems from the basil.
- 37. Take a clean bowl for the salad.
- 38. Add the tomato cubes to the bowl.
- 39. Add the onion rings to the bowl.
- 40. Add the basil to the bowl.
- 41. Pour two tablespoons of olive oil over the salad.
- 42. Add some balsamic vinegar.
- 43. Season the salad with salt.
- 44. Season the salad with pepper.
- 45. Add a little sugar.
- 46. Mix all salad ingredients well.
- 47. Taste the salad and adjust seasoning if needed.
- 48. Take the marinated chicken pieces out of the marinade.
- 49. Thread the chicken pieces onto wooden skewers.
- 50. Thread the shallot pieces onto the skewers as well.
- 51. Take a large frying pan.
- 52. Heat some oil in the pan.
- 53. Place the skewers in the hot pan.
- 54. Fry the skewers for about four minutes.
- 55. Turn the skewers regularly so they turn golden brown on all sides.
- 56. Pour the remaining marinade over the skewers.
- 57. Remove the pan from the heat.
- 58. Cover the pan.
- 59. Let the skewers rest for about five minutes.
- 60. Taste the couscous one more time.
- 61. Put the couscous on the plates.
- 62. Add the tomato salad.
- 63. Place the chicken skewers on the plates.
- 64. Enjoy your meal!
Nutrition per serving
- kcal: 505
- Protein: 34 g · Fett/Fat: 25 g · Carbs: 35 g