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🍽️ Manti with Yogurt Dip
575 kcal · 30 min · 4 servings
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Ingredients
- Weat flour, Type 405 280 g
- Salt pinch
- Eggs 1 pc.
- Onions, yellow 1 pc.
- Parsley, fresh 0.5 bunch
- Pork mince 350 g
- Pepper, sweet 3 tsp
- Pepper, black ground pinch
- Garlic cloves 2 pc.
- Organic Lemon 1 pc.
- Sour cream Greek style 300 g
- Butter 4 tbsp
Instructions
- 1. Put flour, one teaspoon of salt, one egg, and 100 milliliters of water into a bowl.
- 2. Knead the ingredients into a smooth and elastic dough.
- 3. If the dough is too dry, add a little more water.
- 4. If the dough is too sticky, add a little more flour.
- 5. Cover the bowl and let the dough rest for about 30 minutes at room temperature.
- 6. Cut the onion in half and peel it.
- 7. Dice the onion finely.
- 8. Wash the parsley and pat it dry.
- 9. Pluck the parsley leaves from the stems.
- 10. Finely chop the parsley leaves.
- 11. Put the diced onion and chopped parsley into a separate bowl.
- 12. Add the minced meat to the bowl.
- 13. Add paprika powder, salt, and pepper.
- 14. Mix the filling well with your hands or a spoon.
- 15. Set the filling aside.
- 16. Peel the garlic.
- 17. Finely chop the garlic.
- 18. Wash the lemon.
- 19. Grate one teaspoon of lemon zest.
- 20. Cut the lemon in half.
- 21. Squeeze the juice out of the lemon.
- 22. Put the yogurt into a bowl.
- 23. Add the chopped garlic and lemon zest to the yogurt.
- 24. Mix the sauce well.
- 25. Season the sauce with salt and pepper.
- 26. Chill the sauce.
- 27. Put about three liters of water into a pot.
- 28. Salt the water.
- 29. Bring the salted water to a boil.
- 30. Divide the dough into four equal parts.
- 31. Sprinkle some flour on the work surface.
- 32. Take one part of the dough and roll it out very thinly.
- 33. Shape a rectangle of about 35 by 25 centimeters.
- 34. Cut the dough rectangle into eight smaller rectangles.
- 35. Put about one teaspoon of the minced meat filling in the center of a dough piece.
- 36. Repeat this for all dough pieces.
- 37. Brush the edges of the dough pieces with a little water.
- 38. Fold the dough over the filling.
- 39. Bend the short sides upwards.
- 40. Shape small oval pouches around the filling.
- 41. Put the manti in portions into the bubbling salted water.
- 42. Cook the manti for about seven minutes.
- 43. Take the manti out with a slotted spoon.
- 44. Let the manti drain well.
- 45. Melt the butter in a pot.
- 46. Toast the paprika powder in the butter for one to two minutes.
- 47. Season the paprika butter with salt.
- 48. Plate the manti on plates.
- 49. Serve the manti with the yogurt sauce.
- 50. Drizzle the manti with the paprika butter.
Nutrition per serving
- kcal: 575
- Protein: 31 g · Fett/Fat: 35 g · Carbs: 36 g