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🍰 Mango Coconut Slice
116 kcal · 30 min · 4 servings
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Ingredients
- oat flakes, fine 100 g
- spelt flour, Type 630 100 g
- brown sugar 100 g
- coconut flakes 50 g
- cinnamon pinch
- salt pinch
- butter 100 g
- mango 300 g
- eggs 4 pcs.
- cornstarch 40 g
- lemons 0.5 pcs.
- powdered sugar 2 tbsp
Instructions
- 1. Preheat the oven to 170 degrees Celsius top and bottom heat.
- 2. Line a baking tray with baking paper.
- 3. Place a cake ring on the tray.
- 4. Put the oats, spelt flour, 50 grams of cane sugar, the coconut flakes, and a pinch each of cinnamon and salt into a blender.
- 5. Grind the ingredients into a fine flour.
- 6. Melt the butter in a pot or in the microwave.
- 7. Stir the melted butter into the ground mixture.
- 8. Spread the dough evenly in the cake ring.
- 9. Press the dough down firmly and flat.
- 10. Smooth the surface with a rolling pin.
- 11. Prick the surface of the base several times with a fork.
- 12. Rinse the blender thoroughly.
- 13. Halve the mango and cut the flesh away from the pit.
- 14. Remove the skin from the fruit flesh.
- 15. Put the mango flesh, the eggs, 50 grams of cane sugar, the cornstarch, and the lemon juice into the blender.
- 16. Puree the ingredients into a smooth mixture.
- 17. Pour the mango puree over the prepared biscuit base.
- 18. Bake the slice in the preheated oven at 170 degrees for about 30 to 35 minutes.
- 19. Take the tray out of the oven.
- 20. Let the slice cool down completely.
- 21. Place the cooled slice in the refrigerator for at least 30 minutes.
- 22. Carefully remove the cake ring.
- 23. Remove the baking paper.
- 24. Cut the cake into squares using a cake divider.
- 25. Then divide the squares into rectangles.
- 26. Sprinkle powdered sugar over the finished pieces.
- 27. Store the slices in the refrigerator.
- 28. Serve the mango-coconut slice well chilled.
Nutrition per serving
- kcal: 116
- Protein: 3 g · Fett/Fat: 5 g · Carbs: 15 g