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🍽️ Low-Carb Summer Rolls in Lettuce Leaves
105 kcal · 30 min · 4 servings
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Ingredients
- Romaine lettuce 1 pc.
- Carrots 1 pc.
- Spring onions 1 pc.
- Mini cucumbers 2 pc.
- Red cabbage, fresh 0.25 pc.
- Organic limes 1 pc.
- Oil 1 tbsp
- Party shrimp 150 g
- Salt pinch
- Pepper, black ground pinch
- Soy sauce 2 tbsp
- Chili, ground 0.25 tsp
- Brown sugar 0.5 tsp
Instructions
- 1. Carefully separate eight large leaves from the romaine lettuce.
- 2. Wash the leaves and shake them dry.
- 3. Cut the remaining romaine lettuce into thin strips.
- 4. Wash the lettuce strips and spin them dry.
- 5. Wash the carrot and remove the end.
- 6. Grate the carrot coarsely.
- 7. Wash the spring onions and shake them dry.
- 8. Remove the root end of the spring onions.
- 9. Slice the spring onions into thin rings.
- 10. Wash the cucumbers.
- 11. Slice the cucumbers lengthwise into thin strips.
- 12. Wash the red cabbage.
- 13. Remove any unattractive leaves from the red cabbage.
- 14. Cut the red cabbage into thin strips.
- 15. Halve the lime.
- 16. Squeeze the juice from the lime.
- 17. Heat oil in a pan over medium heat.
- 18. Fry the shrimp on all sides for about three minutes.
- 19. Season the shrimp generously with salt and pepper.
- 20. Place the shrimp in the center of the lettuce leaves.
- 21. Fill the leaves with the cut lettuce.
- 22. Add the grated carrots.
- 23. Add the spring onion rings.
- 24. Add the cucumber strips.
- 25. Add the red cabbage strips.
- 26. Fold the sides of the lettuce leaves inward.
- 27. Roll the leaves tightly from bottom to top.
- 28. Whisk one tablespoon of lime juice in a bowl.
- 29. Add two tablespoons of soy sauce.
- 30. Add chili powder.
- 31. Add sugar.
- 32. Whisk the sauce well.
- 33. Serve the sauce together with the lettuce rolls.
Nutrition per serving
- kcal: 105
- Protein: 19 g · Fett/Fat: 3 g · Carbs: 5 g