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🍝 Low-Carb Zucchini Noodles alla Puttanesca
284 kcal · 30 min · 4 servings
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Ingredients
- Zucchini 3 pcs.
- Garlic cloves 1 pcs.
- Organic Lemons 1 pcs.
- Cherry tomatoes 500 g
- Capers 2 tbsp.
- Olives, black 200 g
- Basil, fresh 10 g
- Mozzarella 1 pcs.
- Olive oil 4 tbsp.
- Salt pinch
- Pepper, black ground pinch
- Pasta seasoning 1 tsp.
Instructions
- 1. Wash the zucchini thoroughly.
- 2. Peel the zucchini into long, thin strips using a vegetable peeler.
- 3. Peel the garlic and slice it thinly.
- 4. Rinse the lemon under hot water.
- 5. Peel off about 5 cm of the lemon peel.
- 6. Cut the lemon in half and squeeze out the juice.
- 7. Wash the tomatoes.
- 8. Drain the capers and olives in a sieve.
- 9. Wash the basil and shake it dry.
- 10. Pluck the basil leaves from the stems.
- 11. Tear the mozzarella into coarse pieces.
- 12. Heat a pan over medium heat.
- 13. Add 4 tablespoons of oil to the hot pan.
- 14. Fry the garlic and lemon peel for about 3 minutes.
- 15. Remove the lemon peel from the pan.
- 16. Add the tomatoes to the pan.
- 17. Toss the tomatoes for about 5 minutes.
- 18. Add the zucchini noodles to the pan.
- 19. Fry the zucchini noodles for about 2 minutes.
- 20. Add the capers and olives to the pan.
- 21. Season the dish with salt, pepper, and pasta seasoning.
- 22. Adjust the taste with lemon juice.
- 23. Plate the zucchini noodles.
- 24. Sprinkle the dish with basil and mozzarella.
- 25. Serve the dish and enjoy!
Nutrition per serving
- kcal: 284
- Protein: 13 g · Fett/Fat: 22 g · Carbs: 12 g