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🍽️ Low-Carb Wrap in Cheeseburger Style

715 kcal · 30 min · 4 servings

Low-Carb Wrap in Cheeseburger Style Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Preheat the oven to 180 degrees Celsius.
  2. 2. Cut 80 grams of Emmental cheese into 2 cm cubes and place them in the mixing container.
  3. 3. Pulse the cheese with the measuring cup inserted for 8 seconds on speed 8.
  4. 4. Transfer the chopped cheese to a separate bowl and set it aside.
  5. 5. Add low-fat quark, eggs, half a teaspoon of salt, and 80 grams of Emmental cheese to the mixing container.
  6. 6. Mix the ingredients with the measuring cup inserted for 20 seconds on speed 6.
  7. 7. Line a baking tray with baking paper.
  8. 8. Spread the quark mixture evenly over the tray.
  9. 9. Smooth out the mixture.
  10. 10. Bake the dough in the oven for about 25 minutes until golden brown.
  11. 11. Extend the baking time if the dough still looks too pale.
  12. 12. Clean the mixing container.
  13. 13. Peel an onion and cut it in half.
  14. 14. Place one half of the onion into the mixing container.
  15. 15. Chop the onion with the measuring cup inserted for 2 seconds using the Turbo button.
  16. 16. Push the onion pieces down from the inner wall of the container using a spatula.
  17. 17. Add 50 grams of gherkins.
  18. 18. Chop the gherkins with the measuring cup inserted for 5 seconds on speed 5.
  19. 19. Push the gherkin pieces down from the inner wall of the container using a spatula.
  20. 20. Add mayonnaise, ketchup, balsamic vinegar, half a teaspoon of salt, and a quarter teaspoon of pepper.
  21. 21. Mix the sauce with the measuring cup inserted for 20 seconds on speed 3.
  22. 22. Pour the sauce into a bowl and clean the mixing container.
  23. 23. Wash the iceberg lettuce and shake it dry.
  24. 24. Core the lettuce.
  25. 25. Slice the remaining onion into strips.
  26. 26. Slice the remaining gherkins into strips.
  27. 27. Slice the lettuce into strips.
  28. 28. Add sunflower oil, beef mince, half a teaspoon of salt, and a quarter teaspoon of pepper to the mixing container.
  29. 29. Cook the mince without the measuring cup inserted using the sauté function.
  30. 30. Spread the prepared sauce over the baked wrap.
  31. 31. Top the wrap with lettuce, onions, gherkins, the remaining cheese, and the minced meat.
  32. 32. Leave a small border all around.
  33. 33. Roll the wrap tightly using the baking paper.
  34. 34. Cut the wrap into pieces.
  35. 35. Serve the dish.

Nutrition per serving