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🍽️ Crispy Low-Carb Chicken Tacos
430 kcal · 30 min · 4 servings
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Ingredients
- Organic Limes 1 pc.
- Chicken breast fillets 600 g
- Rose Paprika 1 tsp
- Chili, ground 0.5 tsp
- Mini Romaine 4 pcs.
- Kidney beans 400 g
- Radishes 1 bunch
- Cilantro, fresh 10 g
- Yogurt, plain 150 g
- Salt pinch
- Oil 1 tbsp
Instructions
- 1. Wash the lime thoroughly under running water.
- 2. Finely grate the lime zest and set aside about 1 teaspoon.
- 3. Cut the lime in half and squeeze out the juice.
- 4. Rinse the chicken meat under cold water.
- 5. Pat the meat dry well with a kitchen towel.
- 6. Cut the chicken meat into thin strips.
- 7. Place the chicken strips in a bowl.
- 8. Add paprika powder and chili powder.
- 9. Add 1 tablespoon of lime juice.
- 10. Add the grated lime zest.
- 11. Marinate the meat by mixing everything well.
- 12. Cut off the hard ends of the lettuce heads.
- 13. Carefully separate the lettuce leaves from the core.
- 14. Wash the lettuce leaves thoroughly.
- 15. Place the beans in a colander.
- 16. Rinse the beans with cold water.
- 17. Let the beans drain well.
- 18. Wash the radishes.
- 19. Remove the ends of the radishes.
- 20. Slice the radishes into thin rounds.
- 21. Wash the cilantro.
- 22. Dry the cilantro.
- 23. Pick the cilantro leaves off the stems.
- 24. Finely chop the cilantro leaves.
- 25. Place the yogurt in a small bowl.
- 26. Mix the yogurt with the remaining lime juice.
- 27. Season the sauce with salt and pepper.
- 28. Add 1 tablespoon of oil to a frying pan.
- 29. Heat the oil over high temperature.
- 30. Season the chicken meat with salt.
- 31. Fry the chicken in the hot oil.
- 32. Fry the meat until crispy for about 5 minutes.
- 33. Fill the lettuce leaves with the fried chicken.
- 34. Add the beans to the tacos.
- 35. Add the radish slices to the tacos.
- 36. Sprinkle the cilantro over the tacos.
- 37. Drizzle the tacos with the yogurt sauce.
- 38. Serve the tacos immediately.
Nutrition per serving
- kcal: 430
- Protein: 39 g · Fett/Fat: 15 g · Carbs: 34 g