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🍰 Low-Carb Brownies with Beans

213 kcal · 30 min · 4 servings

Low-Carb Brownies with Beans Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
  2. 2. Line a baking dish with baking paper.
  3. 3. Drain the kidney beans in a sieve.
  4. 4. Cut the chocolate into small pieces.
  5. 5. Put the chocolate pieces into the mixing container.
  6. 6. Chop the chocolate for 10 seconds on speed 8.
  7. 7. Remove the chopped chocolate from the container and set it aside.
  8. 8. Add the drained beans and the dates to the mixing container.
  9. 9. Chop the beans and dates for 20 seconds on speed 5.
  10. 10. Push the mixture down from the sides with a spatula.
  11. 11. Add the cocoa powder, a pinch of salt, the eggs, the oil, half of the chopped chocolate, the ground almonds, and the baking powder.
  12. 12. Mix everything for 30 seconds on speed 4.
  13. 13. Spread the batter evenly into the prepared dish.
  14. 14. Sprinkle the remaining chocolate over the batter.
  15. 15. Bake the brownies for about 20 minutes in the hot oven.
  16. 16. Let the brownies cool down completely in the dish.
  17. 17. Cut the cooled brownies into pieces.

Nutrition per serving