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🍽️ Lentil stew with fresh spaetzle and sausages
575 kcal · 30 min · 4 servings
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Ingredients
- soup vegetables 1 bunch
- onions, yellow 1 pc.
- oil 1 tbsp
- bacon strips 100 g
- vegetable broth 900 ml
- tomato paste 1 tsp
- lentils, brown 250 g
- salt pinch
- spätzle 800 g
- Vienna sausages 8 pcs.
- vinegar 2 tbsp
- pepper, black ground pinch
Instructions
- 1. Thoroughly wash the soup vegetables under running water.
- 2. Peel the vegetables and cut them into coarse cubes.
- 3. Halve the onions and remove the outer skin.
- 4. Wash the parsley and pat it dry with a kitchen towel.
- 5. Finely chop the parsley.
- 6. Place the prepared soup vegetables into the mixing bowl.
- 7. Pulse the vegetables for 5 seconds on speed 8.
- 8. Remove the chopped vegetables from the pot and set them aside.
- 9. Place the halved onions into the empty mixing bowl.
- 10. Pulse the onions for 5 seconds on speed 8 as well.
- 11. Use a spatula to scrape all ingredients down from the sides of the pot.
- 12. Add 1 tablespoon of oil and the bacon to the pot.
- 13. Sauté the mixture for 4 minutes on the sauté setting.
- 14. Add the previously set-aside soup vegetables back into the pot.
- 15. Cook the vegetables for another 4 minutes on the sauté setting.
- 16. Pour the broth into the pot.
- 17. Add the tomato paste.
- 18. Add the lentils to the mixture.
- 19. Season the soup with salt to taste.
- 20. Cook the lentils without the measuring cup for 10 minutes on speed 1 at 100 degrees Celsius in reverse gear.
- 21. Place the spaetzle into the deep steaming insert.
- 22. Place the sausages into the shallow steaming insert.
- 23. Close the steaming insert with the lid.
- 24. Steam the spaetzle and sausages for 15 minutes on the steam setting.
- 25. Carefully remove the steaming insert after the time has elapsed.
- 26. Add the vinegar to the mixing bowl with the lentils.
- 27. Stir the vinegar for 15 seconds on speed 1 in reverse gear.
- 28. Season the lentils generously with salt and pepper.
- 29. Plate the lentils.
- 30. Add the spaetzle and sausages to the plates with the lentils.
- 31. Sprinkle the finished dish with the chopped parsley.
Nutrition per serving
- kcal: 575
- Protein: 28 g · Fett/Fat: 22 g · Carbs: 64 g