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🍽️ Lime and Zucchini Risotto with Oriental Turkey Skewers
617 kcal · 30 min · 4 servings
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Ingredients
- Zucchini 2 pcs.
- Salt Pinch
- Shallots 1 pcs
- Onions, red 1 pcs
- Turkey breast fillet 600 g
- Organic Limes 1 pcs
- Olive oil 1 tbsp
- Cumin 0.25 tsp
- Pepper, black ground Pinch
- Vegetable broth 900 ml
- Oil 3 tbsp
- Risotto rice 300 g
- Parmesan 40 g
Instructions
- 1. Wash the zucchini thoroughly and trim off the ends.
- 2. Coarsely grate one of the zucchinis and salt it generously.
- 3. Cut the second zucchini in half lengthwise and slice it.
- 4. Halve the shallot, peel it, and dice it finely.
- 5. Quarter the onion, peel it, and cut each quarter in half again.
- 6. Rinse the turkey meat, pat it dry, and cut it into large cubes.
- 7. Halve the lime and squeeze out the juice.
- 8. Place the zucchini slices, turkey meat, and onion pieces into a bowl.
- 9. Add one tablespoon of lime juice, olive oil, cumin, salt, and pepper.
- 10. Mix everything well so the ingredients can marinate.
- 11. Bring the vegetable broth to a boil in a pot.
- 12. Heat one tablespoon of oil in a second pot over medium heat.
- 13. Sauté the shallot for about two minutes until it becomes translucent.
- 14. Add the rice and lightly toast it for about one minute.
- 15. Deglaze the rice with one ladle of hot broth and stir well.
- 16. Cook the risotto on low heat for about twenty minutes.
- 17. Stir occasionally and add broth regularly.
- 18. Make sure the rice remains slightly covered with liquid at all times.
- 19. Heat one tablespoon of oil in a frying pan over high heat.
- 20. Squeeze the grated zucchini well to remove the excess water.
- 21. Fry the zucchini shreds for about three minutes.
- 22. Season the zucchini with salt and pepper.
- 23. Place the zucchini on a plate and set it aside.
- 24. Thread the marinated turkey meat, onion, and zucchini onto wooden skewers.
- 25. Heat the pan again with two tablespoons of oil over medium heat.
- 26. Fry the skewers for about six minutes, turning them frequently.
- 27. Cover the pan and let the skewers cook for another five minutes on low heat.
- 28. Grate the Parmesan finely.
- 29. Reserve a small amount of the zucchini shreds for decoration.
- 30. Stir the remaining Parmesan and zucchini shreds into the risotto.
- 31. Season the risotto finally with lime juice, salt, and pepper.
- 32. Serve the risotto on plates and place the skewers alongside.
- 33. Garnish the dish with the reserved zucchini shreds.
- 34. Serve the food hot and enjoy your meal!
Nutrition per serving
- kcal: 617
- Protein: 44 g · Fett/Fat: 24 g · Carbs: 59 g