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🍽️ Warm Root Vegetable Salad with Pork Skewers and Hummus

383 kcal · 30 min · 4 servings

Ingredients

• carrots 2 pcs.
• parsnips 2 pcs.
• salt 1 tbsp.
• onions, red 1 pcs.
• chickpeas from the can 425 g
• parsley, fresh 25 g
• garlic cloves 1 pcs.
• organic limes 1 pcs.
• pork tenderloin 250 g
• pepper, black ground 0.5 tsp.
• paprika, sweet 1 tbsp.
• oil 2 tbsp.
• yogurt, plain 150 g
• honey 2 tsp.
• olive oil 1 tbsp.
• water 6 tbsp.

Instructions

1. 1. Preheat the oven to 180 degrees Celsius with top and bottom heat.
2. 2. Wash the root vegetables thoroughly and peel them.
3. 3. Coarsely grate the vegetables.
4. 4. Season the vegetables with salt and set them aside.
5. 5. Halve the onion and peel it.
6. 6. Cut the onion into quarters.
7. 7. Place the chickpeas in a sieve.
8. 8. Let the chickpeas drain well.
9. 9. Wash the parsley.
10. 10. Dry the parsley thoroughly.
11. 11. Pluck the parsley leaves from the stems.
12. 12. Slice the parsley leaves into fine strips.
13. 13. Peel the garlic.
14. 14. Finely chop the garlic.
15. 15. Wash the lime.
16. 16. Cut the lime in half.
17. 17. Squeeze the juice from the lime.
18. 18. Rinse the pork fillet.
19. 19. Pat the meat dry with a kitchen towel.
20. 20. Cut the pork fillet into pieces approximately 2 centimeters in size.
21. 21. Place the meat and onion pieces in a bowl.
22. 22. Season the mixture with salt, pepper, and paprika.
23. 23. Marinate the meat and onions.
24. 24. Thread the meat pieces and onions onto wooden skewers as desired.
25. 25. Set the skewers aside.
26. 26. Heat 1 tablespoon of oil in a pan over medium to high heat.
27. 27. Fry the skewers all around for about 4 minutes.
28. 28. Wrap the skewers in aluminum foil.
29. 29. Cook the skewers in the oven for about 10 minutes.
30. 30. Leave the pan unwashed.
31. 31. Reheat 1 tablespoon of oil in the pan over high heat.
32. 32. Sauté the vegetables with half of the garlic for about 4 minutes.
33. 33. Return the vegetables to the bowl.
34. 34. Mix the vegetables with the parsley.
35. 35. Add the yogurt.
36. 36. Add the remaining half of the honey.
37. 37. Add 3 teaspoons of lime juice.
38. 38. Season the mixture with salt and pepper to taste.
39. 39. Place the garlic and olive oil in a tall container.
40. 40. Add the chickpeas.
41. 41. Add the remaining honey.
42. 42. Add 3 teaspoons of lime juice.
43. 43. Add some water.
44. 44. Blend the mixture until smooth and creamy.
45. 45. Season the hummus with salt and pepper to taste.
46. 46. Arrange the warm root vegetable salad on plates.
47. 47. Remove the pork skewers from the oven.
48. 48. Serve the skewers on the plates as well.

Nutrition per serving

• kcal: 383
• Protein: 28 g · Fett/Fat: 17 g · Carbs: 32 g