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🍲 Creamy Leek and Parsnip Soup with Crispy Chips
164 kcal · 30 min · 4 servings
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Ingredients
- Leek 1 pc
- Potatoes, floury 2 pc
- Parsnips 5 pc
- Oil 4 tbsp
- White wine, dry 200 ml
- Vegetable broth 800 ml
- Salt pinch
- Cayenne pepper pinch
Instructions
- 1. Preheat the oven to 200 degrees Celsius with top and bottom heat.
- 2. Cut the leek lengthwise and remove the hard root end.
- 3. Slice the leek into thin rings.
- 4. Rinse the leek rings thoroughly under running water in a sieve.
- 5. Peel the potatoes and wash them.
- 6. Cut the potatoes into small cubes.
- 7. Peel the parsnips and cut off the ends.
- 8. Slice one parsnip into thin slices using a peeler.
- 9. Dice the remaining parsnips.
- 10. Heat 2 tablespoons of oil in a large pot over high heat.
- 11. Fry the leek, potato cubes, and parsnip cubes in the oil for about 3 minutes until golden brown.
- 12. Deglaze the mixture with wine.
- 13. Add vegetable broth.
- 14. Let the soup simmer covered for about 20 minutes.
- 15. Place the parsnip slices on a baking sheet lined with baking paper.
- 16. Brush the parsnip slices with 2 tablespoons of oil.
- 17. Season the parsnips with salt.
- 18. Bake the parsnips in the oven for about 10 minutes until crispy and golden brown.
- 19. Puree the soup until creamy using a hand blender.
- 20. Pour the soup into soup plates.
- 21. Garnish the soup with the crispy parsnip chips.
- 22. Season the soup with cayenne pepper.
- 23. Serve the soup immediately.
Nutrition per serving
- kcal: 164
- Protein: 3 g · Fett/Fat: 5 g · Carbs: 27 g