← All recipes
🍽️ Tender Lamb Thigh with Creamy Pea Puree and Crispy Radish Vegetables
655 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- garlic cloves 1 pc.
- onions, yellow 1 pc.
- radishes 2 bunches
- organic lemons 1 pc.
- lamb thigh 500 g
- salt pinch
- pepper, black ground pinch
- oil 2 tbsp
- butter 6 tbsp
- peas, frozen 1 kg
- vegetable broth 250 ml
- sugar snap peas 500 g
Instructions
- 1. Preheat the oven to 160 degrees Celsius with fan.
- 2. Lightly press the garlic cloves with the flat side of a knife.
- 3. Halve the onion, peel it, and dice it into fine cubes.
- 4. Wash the radishes thoroughly and trim off the ends.
- 5. Wash the lemon under hot water.
- 6. Finely grate about one teaspoon of lemon zest.
- 7. Halve the lemon and squeeze out the juice.
- 8. Wash the lamb thigh and pat it dry with kitchen paper.
- 9. Rub the meat generously with salt and pepper.
- 10. Heat two tablespoons of oil in a pan over high heat.
- 11. Sear the lamb thigh together with the garlic for about three minutes on all sides until golden brown.
- 12. Add one tablespoon of butter to the pan.
- 13. Place the pan with the meat in the oven for ten to fifteen minutes.
- 14. Remove the pan from the oven.
- 15. Wrap the meat in aluminum foil and let it rest.
- 16. Melt one tablespoon of butter in a pot over medium heat.
- 17. Sauté the onion cubes in it for about two minutes until translucent.
- 18. Add the frozen peas and cook them for about one minute.
- 19. Deglaze the mixture with vegetable broth.
- 20. Let the peas cook covered for about four to five minutes.
- 21. Drain the peas and save the broth.
- 22. Return the peas to the pot.
- 23. Puree the peas with one tablespoon of butter.
- 24. Add some of the saved broth if necessary.
- 25. Season the puree with salt and pepper.
- 26. Heat one tablespoon of butter in another pan over medium heat.
- 27. Sauté the radishes in it for about four minutes.
- 28. Add the snow peas and cook them for two to three minutes.
- 29. Season the vegetables with salt and pepper.
- 30. Melt three tablespoons of butter with the lemon zest in the lamb pan over medium heat.
- 31. Let the butter foam briefly.
- 32. Remove the pan from the heat.
- 33. Add one tablespoon of lemon juice to the butter.
- 34. Season the sauce with salt and pepper.
- 35. Spread the pea puree onto the plates.
- 36. Place the radishes, snow peas, and lamb thigh on top.
- 37. Drizzle the dish with the lemon butter.
- 38. Serve the meal and enjoy your meal!
Nutrition per serving
- kcal: 655
- Protein: 43 g · Fett/Fat: 38 g · Carbs: 39 g