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🍽️ Lamb Fillet with Horseradish Crust and Broccoli Potato Purée
535 kcal · 30 min · 4 servings
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Ingredients
- Salt Pinch
- Potatoes, mostly waxy 800 g
- Broccoli 1 pc
- Toast bread 7 slices
- Horseradish 2 tbsp
- Eggs 1 pc
- Whipping cream 3 tbsp
- Pepper, black ground Pinch
- Lamb fillets 600 g
- Butter 4 tbsp
- Milk 100 ml
- Nutmeg, ground Pinch
Instructions
- 1. Peel the potatoes and cut them into small cubes.
- 2. Place the potato cubes in a pot with salted water.
- 3. Bring the water to a boil and cook the potatoes covered for about 15 minutes.
- 4. Wash the broccoli and remove the tough stem.
- 5. Cut the broccoli into small pieces.
- 6. Add the broccoli to the potatoes after about 10 minutes of cooking time.
- 7. Cook everything together until the vegetables are tender.
- 8. Remove the crusts from the toast slices.
- 9. Grate the toast finely.
- 10. Separate one egg into egg white and egg yolk.
- 11. Place the grated toast in a bowl.
- 12. Add horseradish, the egg yolk, and the cream.
- 13. Season the mixture with salt and pepper.
- 14. Mix all ingredients well together.
- 15. Preheat the oven to 200 degrees Celsius with top and bottom heat.
- 16. Rinse the lamb fillets under cold water.
- 17. Pat the meat dry with a kitchen towel.
- 18. Heat a pan over high heat.
- 19. Melt one tablespoon of butter in the pan.
- 20. Sear the lamb fillets for about 1 to 2 minutes on both sides.
- 21. Place the meat on a baking sheet lined with baking paper.
- 22. Place one tablespoon of the horseradish mixture on each fillet.
- 23. Put the tray in the oven for about 5 minutes.
- 24. Drain the cooked vegetables in a sieve.
- 25. Remove about one-third of the broccoli florets and set them aside.
- 26. Return the remaining vegetables to the pot.
- 27. Pour milk over the vegetables.
- 28. Warm the mixture over low heat.
- 29. Add three tablespoons of butter.
- 30. Mash the vegetables with a potato masher into a creamy purée.
- 31. Season the purée with salt and nutmeg.
- 32. Take the lamb fillets with the crust out of the oven.
- 33. Plate the meat together with the purée.
- 34. Garnish the dishes with the reserved broccoli florets.
- 35. Enjoy your meal!
Nutrition per serving
- kcal: 535
- Protein: 29 g · Fett/Fat: 35 g · Carbs: 30 g