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🍽️ Crispy Salmon and Spinach Tart
471 kcal · 30 min · 4 servings
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Ingredients
- spinach, frozen 750 g
- butter 120 g
- salt pinch
- wheat flour, Type 405 200 g
- onions, yellow 2 pcs
- pepper, black ground pinch
- mozzarella 2 pcs
- dill, fresh 50 g
- eggs 3 pcs
- sour cream 200 g
- milk 125 ml
- smoked salmon 200 g
Instructions
- 1. Preheat the oven to 200 degrees Celsius with top and bottom heat.
- 2. Allow the frozen spinach to thaw completely.
- 3. Take 100 grams of butter out of the fridge to let it soften.
- 4. Mix the softened butter in a bowl with salt, flour, and two to three tablespoons of cold water.
- 5. Knead the ingredients into a smooth dough.
- 6. Roll out the dough flat.
- 7. Grease a pie dish with a diameter of about 28 to 30 centimeters.
- 8. Place the dough in the dish and press it firmly against the edges.
- 9. Place the prepared dough dish in the refrigerator for a while.
- 10. Halve the onions and remove the skin.
- 11. Cut the onions into small cubes.
- 12. Heat the remaining butter in a pan over medium heat.
- 13. Sauté the onion cubes for about two minutes until they are translucent.
- 14. Squeeze the thawed spinach well to remove excess water.
- 15. Add the squeezed spinach to the pan and heat it for about two minutes.
- 16. Season the spinach and onion mixture with salt and pepper.
- 17. Drain the mozzarella.
- 18. Cut the mozzarella into small pieces.
- 19. Wash the dill and shake it dry.
- 20. Pluck the dill leaves from the stems.
- 21. Finely chop the dill leaves.
- 22. Whisk the eggs, sour cream, milk, chopped dill, salt, and pepper together in a separate bowl.
- 23. Take the dough dish out of the refrigerator.
- 24. Spread the spinach and onion mixture evenly over the dough base.
- 25. Place the salmon pieces on top of the spinach layer.
- 26. Sprinkle the mozzarella pieces over the salmon.
- 27. Pour the egg cream mixture carefully over everything.
- 28. Bake the tart in the preheated oven for about 45 to 50 minutes.
- 29. Cut the finished tart into pieces and serve it hot or cold.
Nutrition per serving
- kcal: 471
- Protein: 31 g · Fett/Fat: 31 g · Carbs: 22 g