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🍽️ Crispy Salmon with Fresh Avocado Lemon Mix

440 kcal · 30 min · 4 servings

Crispy Salmon with Fresh Avocado Lemon Mix Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Let the salmon fillets thaw overnight in the refrigerator.
  2. 2. Rinse the fish under running water.
  3. 3. Pat the salmon completely dry with kitchen paper.
  4. 4. Let the fish come to room temperature.
  5. 5. Wash a lemon thoroughly.
  6. 6. Grate the lemon peel (this yields about one teaspoon).
  7. 7. Cut the lemon in half.
  8. 8. Squeeze the juice from the lemon.
  9. 9. Wash the mint and dry it.
  10. 10. Pluck the mint leaves from the stems.
  11. 11. Chop the mint leaves finely.
  12. 12. Roast the sesame seeds in a pan without fat for about two minutes.
  13. 13. Wait until the sesame seeds are golden brown.
  14. 14. Place the sesame seeds in a bowl.
  15. 15. Add grated ginger.
  16. 16. Add the grated lemon peel.
  17. 17. Season the mixture with some pepper.
  18. 18. Mix all ingredients well.
  19. 19. Set the bowl aside to let the mixture cool down.
  20. 20. Heat oil in a pan over high heat.
  21. 21. Season the salmon with salt.
  22. 22. Fry the salmon in the hot oil for about four minutes on one side.
  23. 23. Wait until the side is crispy and golden brown.
  24. 24. Reduce the heat.
  25. 25. Add butter and two tablespoons of lemon juice to the pan.
  26. 26. Cover the pan with a lid.
  27. 27. Cook the salmon for another two minutes.
  28. 28. Cut the avocados in half.
  29. 29. Remove the pits from the avocado halves.
  30. 30. Carefully scoop out the flesh with a spoon.
  31. 31. Cut the avocado halves lengthwise into four wedges.
  32. 32. Drizzle the avocado with some lemon juice.
  33. 33. Season the avocado lightly with salt.
  34. 34. Break up the salmon roughly with a fork.
  35. 35. Arrange the salmon pieces and avocado wedges on a serving platter.
  36. 36. Drizzle the dish with the pan juices.
  37. 37. Sprinkle the salmon with the mint.
  38. 38. Sprinkle the dish with the sesame mixture.

Nutrition per serving