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🍲 Creamy Pumpkin Soup with Shrimp

279 kcal · 30 min · 4 servings

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Ingredients

Instructions

  1. 1. Rinse the shrimp under cold water in a sieve.
  2. 2. Pat the shrimp dry with a kitchen towel.
  3. 3. Set the prepared shrimp aside.
  4. 4. Cut the onion in half.
  5. 5. Peel the onion halves.
  6. 6. Dice the onions into very small cubes.
  7. 7. Wash the pumpkin thoroughly.
  8. 8. Cut off the ends of the pumpkin.
  9. 9. Cut the pumpkin into two halves.
  10. 10. Remove the seeds and pulp with a spoon.
  11. 11. Cut the pumpkin halves into pieces about 2 cm in size.
  12. 12. Wash the potatoes.
  13. 13. Peel the potatoes.
  14. 14. Cut the potatoes into cubes.
  15. 15. Heat the oil in a pot over medium heat.
  16. 16. Add the onion cubes to the hot oil.
  17. 17. Sauté the onions for about 2 minutes.
  18. 18. Wait until the onions are translucent and colorless.
  19. 19. Add the pumpkin and potatoes to the pot.
  20. 20. Fry the vegetables for 1 to 2 minutes.
  21. 21. Deglaze the vegetables with vegetable broth.
  22. 22. Add 200 ml of apple juice.
  23. 23. Bring the liquid to a boil.
  24. 24. Add marjoram to the soup.
  25. 25. Season the soup with salt and pepper.
  26. 26. Cover the pot with a lid.
  27. 27. Let the soup simmer for about 20 minutes.
  28. 28. Check if the vegetables are soft.
  29. 29. Add some water if necessary.
  30. 30. Wash the dill under cold water.
  31. 31. Dry the dill thoroughly.
  32. 32. Remove the coarse stems from the dill.
  33. 33. Save a few small dill tips for decoration.
  34. 34. Finely chop the remaining dill.
  35. 35. Stir the crème fraîche into the warm soup.
  36. 36. Puree the soup finely with a blender.
  37. 37. Thin the soup with additional apple juice if necessary.
  38. 38. Add the chopped dill to the soup.
  39. 39. Finally, taste the soup and adjust with salt and pepper.
  40. 40. Fill the soup into deep plates.
  41. 41. Place the shrimp on the soup.
  42. 42. Decorate the plates with the saved dill tips.
  43. 43. Serve the soup immediately while hot.

Nutrition per serving