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🍽️ Autumn Flammkuchen with Pumpkin, Pear, and Lamb's Lettuce

590 kcal · 30 min · 4 servings

Ingredients

• thyme, fresh 5 g
• crème fraîche 200 g
• salt pinch
• pepper, black ground pinch
• hokkaido pumpkin 1 pc.
• pears 2 pc.
• onions, red 1 pc.
• pizza dough with tomato sauce 1 pc.
• oil 8 tbsp
• pumpkin seeds 50 g
• vinegar 3 tbsp
• honey 1 tbsp
• water 2 tbsp
• sugar pinch
• corn salad 150 g

Instructions

1. 1. Preheat the oven to 220 degrees Celsius using top and bottom heat.
2. 2. Wash the thyme and pat it dry with a kitchen towel.
3. 3. Pick the thyme leaves off the stems and chop them finely.
4. 4. Mix the chopped thyme leaves in a bowl with the crème fraîche.
5. 5. Season the crème fraîche mixture with salt and pepper.
6. 6. Wash the pumpkin thoroughly.
7. 7. Cut off the ends of the pumpkin.
8. 8. Halve the pumpkin and remove the seeds with a spoon.
9. 9. Slice the pumpkin halves into rounds about 0.2 centimeters thick.
10. 10. Wash the pears.
11. 11. Slice the pears into rounds about 0.2 centimeters thick, cutting down to the core.
12. 12. Halve the red onion.
13. 13. Peel the halved onion.
14. 14. Slice the onion into thin rings.
15. 15. Unroll the flammkuchen dough along with the baking paper.
16. 16. Spread the thyme crème fraîche mixture evenly over the dough.
17. 17. Place the pumpkin slices on the spread dough.
18. 18. Place the pear slices on top of the pumpkin.
19. 19. Distribute the onion rings over the flammkuchen.
20. 20. Drizzle the flammkuchen with one tablespoon of oil.
21. 21. Season the flammkuchen with salt and pepper.
22. 22. Place the flammkuchen on a baking sheet.
23. 23. Bake the flammkuchen in the oven for about 15 minutes.
24. 24. Swap the baking sheets after about 8 minutes.
25. 25. Clean the bowl you used to mix the crème fraîche.
26. 26. Heat a frying pan on high heat.
27. 27. Toast the pumpkin seeds in the hot pan for 2 to 3 minutes without fat.
28. 28. Shake the pan constantly so the seeds do not burn.
29. 29. Salt the toasted pumpkin seeds.
30. 30. Place the pumpkin seeds on a plate to the side.
31. 31. Put 6 tablespoons of oil into the cleaned bowl.
32. 32. Add 3 tablespoons of vinegar to the bowl.
33. 33. Add 1 tablespoon of honey to the bowl.
34. 34. Add 2 tablespoons of water to the bowl.
35. 35. Season the dressing with salt, pepper, and sugar.
36. 36. Wash the lamb's lettuce.
37. 37. Spin the lamb's lettuce dry.
38. 38. Toss the lamb's lettuce in the bowl with the dressing.
39. 39. Take the flammkuchen out of the oven.
40. 40. Cut the flammkuchen into pieces.
41. 41. Serve the flammkuchen together with the lamb's lettuce on plates.
42. 42. Sprinkle the dish with the toasted pumpkin seeds.

Nutrition per serving

• kcal: 590
• Protein: 12 g · Fett/Fat: 36 g · Carbs: 57 g