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🍽️ Kritharaki Pasta with Meatballs in the Skillet
590 kcal · 30 min · 4 servings
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Ingredients
- spring onions 1 bunch
- garlic cloves 1 pc.
- pepper, yellow 1 pc.
- pepper, red 1 pc.
- vine tomatoes 1 pc.
- thyme, fresh 5 g
- Kritharaki pasta 300 g
- vegetable broth 1.5 L
- olive oil 2 tbsp
- minced meat, mixed 500 g
- dry white wine 200 ml
- parsley, fresh 20 g
- lemons 1 pc.
- sour cream Greek style 200 g
- salt pinch
- cayenne pepper pinch
Instructions
- 1. Wash the spring onions thoroughly and pat them dry. Cut off the root ends. Separate the white and green parts and slice both into fine rings separately.
- 2. Peel the garlic. Dice it into very small pieces.
- 3. Wash the bell pepper. Remove the stem and the inside with the seeds. Cut the bell pepper flesh into approx. 1 cm cubes.
- 4. Wash the tomato. Remove the hard stem at the top. Cut the tomato into cubes.
- 5. Wash the thyme and dry it. Gently pluck the small leaves off the woody stems.
- 6. Put the kritharaki pasta and the vegetable broth into a pot. Bring everything to a boil.
- 7. Cook the pasta for about 10 minutes until they are tender.
- 8. Drain the pasta and set it aside.
- 9. Heat 2 tablespoons of olive oil in a large pot or skillet over medium to high heat.
- 10. Add the ground meat, thyme, white spring onion rings, and garlic to the pan.
- 11. Sauté the mixture for 3 to 4 minutes until the meat is cooked through.
- 12. Deglaze the meat with white wine. Let the alcohol evaporate briefly.
- 13. Add the bell pepper cubes and the tomato cubes.
- 14. Let the sauce simmer for approx. 10 minutes. Stir occasionally.
- 15. Wash the parsley. Pluck the leaves off the stems.
- 16. Finely chop the parsley leaves.
- 17. Wash the lemon under hot water.
- 18. Grate approx. 1 teaspoon of lemon zest finely. Make sure to use only the colored peel.
- 19. Squeeze the juice out of the lemon.
- 20. Put the yogurt into a small bowl.
- 21. Mix the yogurt with the lemon zest and the lemon juice.
- 22. Season the yogurt dip with salt to taste.
- 23. Add the cooked kritharaki pasta to the pan with the ground meat.
- 24. Gently fold the pasta into the meat mixture.
- 25. Season the dish with cayenne pepper and salt.
- 26. Add the green spring onion rings to the pan.
- 27. Let the pasta sit in the pan for another 2 to 3 minutes to let the flavors meld.
- 28. Portion the dish onto plates.
- 29. Sprinkle the pasta with the chopped parsley.
- 30. Serve the skillet with the yogurt dip on the side.
- 31. Enjoy your meal!
- 32. Tip: You can also make this dish vegan. Replace the ground meat with plant-based mince and the yogurt with a vegan alternative.
Nutrition per serving
- kcal: 590
- Protein: 34 g · Fett/Fat: 30 g · Carbs: 54 g