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🍽️ Fresh herb quark dip with crunchy vegetable sticks

288 kcal · 30 min · 4 servings

Ingredients

• carrots 8 pcs.
• kohlrabi 1 pc.
• pepper, red 1 pc.
• pepper, yellow 1 pc.
• cucumber 1 pc.
• herb quark 400 g

Instructions

1. 1. Wash all the vegetables thoroughly under running water.
2. 2. Peel the carrots and kohlrabi completely.
3. 3. Cut the peppers in half lengthwise.
4. 4. Remove the tough stem and seeds from the pepper.
5. 5. Cut the carrots, kohlrabi, and cucumber into long, thin sticks.
6. 6. Cut the prepared pepper into thin strips.
7. 7. Place the finished vegetable sticks on a plate.
8. 8. Serve the vegetable sticks together with the herb quark.
9. 9. Enjoy your meal!
10. 10. Tip: Feel free to use other vegetables you like, such as celery, radishes, or zucchini.

Nutrition per serving

• kcal: 288
• Protein: 23 g · Fett/Fat: 13 g · Carbs: 25 g