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🍽️ Herb Chicken with Kritharaki and Leek Vegetables
657 kcal · 30 min · 4 servings
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Ingredients
- Leek 2 pcs.
- Parsnips 3 pcs.
- Rosemary, fresh 20 g
- Thyme, fresh 10 g
- Salt pinch
- Chicken breast fillets 600 g
- Oil 3 tbsp
- Pepper, black ground pinch
- Kritharaki pasta 220 g
- Whipping cream 150 g
Instructions
- 1. Cut off the root end of the leek.
- 2. Cut the leek in half lengthwise.
- 3. Open the leek halves and rinse them thoroughly under running water.
- 4. Cut the cleaned leek into thin strips.
- 5. Wash the parsnips.
- 6. Peel the parsnips.
- 7. Cut the parsnips in half lengthwise.
- 8. Slice the parsnip halves into thin half-moons.
- 9. Rinse the rosemary and thyme under cold water.
- 10. Shake the herbs dry.
- 11. Strip the leaves from the rosemary and thyme stems.
- 12. Preheat the oven to 160 degrees Celsius fan-assisted.
- 13. Bring about 3 liters of salted water to a boil in a pot.
- 14. Cover the pot with a lid.
- 15. Rinse the chicken under running water.
- 16. Pat the chicken dry with kitchen paper.
- 17. Make crosswise cuts into the chicken.
- 18. Keep the distance between cuts at about 1 centimeter.
- 19. Do not cut all the way through to the bottom.
- 20. Heat 1 tablespoon of oil in a large pan.
- 21. Fry the chicken in the pan until golden brown.
- 22. Let it fry for about 3 minutes.
- 23. Place the fried chicken on a piece of aluminum foil.
- 24. Sprinkle the prepared herbs over the chicken.
- 25. Season the chicken with pepper.
- 26. Cook the chicken in the oven for about 12 minutes.
- 27. Do not clean the pan.
- 28. Cook the kritharaki pasta in the boiling salted water.
- 29. Keep the cooking time for the pasta at 8 to 10 minutes.
- 30. Cook the pasta on medium heat.
- 31. The pasta should be al dente.
- 32. Heat 2 tablespoons of oil in the same pan.
- 33. Fry the leek and parsnips in the pan.
- 34. Season the vegetables with a pinch of salt.
- 35. Fry the vegetables for about 2 minutes.
- 36. Pour the cream into the pan.
- 37. Add about 200 milliliters of cooking water.
- 38. Cook the mixture for about 5 minutes on medium heat.
- 39. Season the sauce with salt and pepper.
- 40. Drain the pasta.
- 41. Take the chicken out of the oven.
- 42. Remove the herbs roughly from the chicken.
- 43. Plate the pasta and vegetables.
- 44. Place the chicken meat on top of the vegetables.
- 45. Serve the chicken with the pasta and vegetables.
Nutrition per serving
- kcal: 657
- Protein: 42 g · Fett/Fat: 37 g · Carbs: 37 g