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🍽️ Creamy Coconut Chicken Stew with Spinach
450 kcal · 30 min · 4 servings
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Ingredients
- onions, yellow 2 pcs.
- garlic cloves 1 pcs.
- pepper, green 2 pcs.
- potatoes, mostly waxy 800 g
- chicken drumsticks 600 g
- salt pinch
- rose pepper pinch
- oil 3 tbsp
- coconut milk 400 ml
- vegetable broth 750 ml
- pepper, black ground pinch
- chili, ground pinch
- spinach leaves 300 g
Instructions
- 1. Halve the onions and peel off the outer skin. Cut them into very small cubes.
- 2. Peel the garlic and chop it finely.
- 3. Rinse the bell peppers under cold water. Cut them in half, remove the green stem and seeds. Dice the peppers as well.
- 4. Wash the potatoes and peel them. Cut them into cubes.
- 5. Rinse the chicken pieces and pat them dry with a kitchen towel.
- 6. Season the chicken with salt and rub it well with paprika powder.
- 7. Heat 2 tablespoons of oil in a large pot over high heat.
- 8. Fry the chicken pieces in it for about 5 minutes until they are browned.
- 9. Remove the chicken pieces from the pot and set them aside.
- 10. Add 1 tablespoon of oil to the same pot and heat it over medium heat.
- 11. Fry the onions, garlic, and peppers for about 2 minutes.
- 12. Add the potato cubes and stir briefly.
- 13. Deglaze the mixture with coconut milk and broth.
- 14. Season to taste with salt, pepper, and chili.
- 15. Place the chicken pieces back into the pot on top of the vegetables.
- 16. Cover the pot and let the stew simmer for about 20 minutes.
- 17. Wash the spinach thoroughly and let it drain well.
- 18. Taste the sauce again and adjust the seasoning if needed.
- 19. Add the drained spinach to the pot.
- 20. Let the spinach wilt in the pot for about 2 minutes until soft.
- 21. Plate the stew and serve it hot.
- 22. Enjoy your meal!
Nutrition per serving
- kcal: 450
- Protein: 30 g · Fett/Fat: 25 g · Carbs: 35 g