← All recipes

🍰 Coconut Energy Balls

259 kcal · 30 min · 4 servings

Ingredients

• Hazelnut kernels, whole 150 g
• Soft dates, dried and pitted 200 g
• Oat flakes, fine 100 g
• Cinnamon 1 tsp
• Coconut flakes 5 tbsp

Instructions

1. 1. In a pan over medium heat, toast hazelnuts for approx. 2 minutes without fat. Then let them cool slightly on a plate.
2. 2. In a tall container or food processor, process dates, oat flakes, hazelnuts, and cinnamon into a sticky, fine-crumb mixture. If necessary, add 1–2 tbsp cold water.
3. 3. Then take small portions with a teaspoon and roll them into balls between your hands. Roll these in coconut flakes. Store the coconut energy balls in a container until serving. Enjoy your meal!

Nutrition per serving

• kcal: 259
• Protein: 6 g · Fett/Fat: 11 g · Carbs: 39 g