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🍲 Creamy Kohlrabi Soup with Steamed Salmon
367 kcal · 30 min · 4 servings
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Ingredients
- salmon fillet, frozen 400 g
- spinach leaves 150 g
- lemons 1 pc.
- onions, yellow 1 pc.
- kohlrabi 3 pcs.
- butter 4 tbsp
- vegetable broth 500 ml
- whipping cream 200 ml
- nutmeg, ground pinch
- salt pinch
- pepper, black ground pinch
Instructions
- 1. Thaw the salmon in the fridge overnight if necessary. Rinse the fish under cold water and pat it dry with a kitchen towel. Wash the spinach thoroughly. Dry it in a salad spinner. Cut the lemon in half. Squeeze the juice from the lemon. Cut the onion in half. Peel the onion. Peel the kohlrabi. Cut the kohlrabi flesh into small pieces.
- 2. Put the onion pieces into the mixing container. Chop the onion for 6 seconds on speed 8. Keep the measuring cup on to prevent splashing. Push the onion pieces down to the sides of the container with a spatula. Add 2 tablespoons of butter. Sauté the onions for 2 minutes on the frying setting. Remove the measuring cup while doing this.
- 3. Add the kohlrabi pieces to the mixing container. Sauté the vegetables for 1 minute on the frying setting. Remove the measuring cup. Fill the broth, cream, and nutmeg into the measuring cup. Lightly grease the steamer attachment with butter. Place the salmon pieces on the attachment. Season the fish with 1 tablespoon of lemon juice, salt, and pepper. Place the steamer attachment on the device. Seal it tightly. Steam the salmon for 12 minutes on the steaming setting.
- 4. Remove the steamer attachment from the device. Take out the salmon and set it aside. Add the spinach to the kohlrabi soup. Purée the soup for 1 minute. Use speeds 4 to 8 and increase the speed gradually. Keep the measuring cup in the container. Season the soup with salt and pepper to taste. Pour the soup into deep plates. Serve it with the steamed salmon. Enjoy your meal!
Nutrition per serving
- kcal: 367
- Protein: 28 g · Fett/Fat: 24 g · Carbs: 12 g