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🍽️ Swedish Meatballs with Lingonberries and Parsley Potatoes
629 kcal · 30 min · 4 servings
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Ingredients
- potatoes, mostly waxy 1 kg
- salt pinch
- onions, yellow 1 pc.
- parsley, fresh 40 g
- eggs 1 pc.
- minced meat, mixed 600 g
- mustard 1 tsp
- breadcrumbs 4 tbsp
- milk 5 tbsp
- pepper, black ground pinch
- oil 2 tbsp
- wheat flour, Type 405 1 tbsp
- whipping cream 200 g
- wild lingonberries 2 tbsp
- butter 1 tbsp
Instructions
- 1. Wash the potatoes thoroughly under running water.
- 2. Fill a pot with water and add some salt.
- 3. Bring the salted water to a boil.
- 4. Add the potatoes to the boiling water.
- 5. Cover the pot with a lid.
- 6. Reduce the heat to a medium setting.
- 7. Cook the potatoes for about 25 minutes.
- 8. Take an onion and cut it in half.
- 9. Remove the outer skin of the onion.
- 10. Finely chop the onion.
- 11. Wash the fresh parsley.
- 12. Shake the parsley dry.
- 13. Pluck the parsley leaves from the stems.
- 14. Chop the parsley leaves finely.
- 15. Separate an egg into yolk and white.
- 16. Take a bowl.
- 17. Add the egg yolk to the bowl.
- 18. Take half of the chopped parsley.
- 19. Add the parsley to the egg yolk.
- 20. Add the minced meat to the bowl.
- 21. Add the mustard to the bowl.
- 22. Add the breadcrumbs to the bowl.
- 23. Add the milk to the bowl.
- 24. Mix all ingredients in the bowl well together.
- 25. Season the mixture with salt.
- 26. Season the mixture with pepper.
- 27. Wet your hands with water.
- 28. Form balls from the meat mixture.
- 29. Make sure the balls are about 4 cm in size.
- 30. Take a frying pan.
- 31. Add the oil to the pan.
- 32. Heat the pan on medium setting.
- 33. Add the meatballs to the hot pan.
- 34. Fry the meatballs for about 6 minutes.
- 35. Turn the meatballs while frying.
- 36. Fry the meatballs until golden brown.
- 37. Remove the meatballs from the pan.
- 38. Place the meatballs on a plate.
- 39. Let the meatballs rest on the plate.
- 40. Place the pan back on the stove.
- 41. Heat the pan on medium setting.
- 42. Add the chopped onion to the pan.
- 43. Fry the onion in the pan juices for about 2 minutes.
- 44. Take one teaspoon of flour.
- 45. Sprinkle the onions with the flour.
- 46. Fry the onions for another 1 minute.
- 47. Deglaze the onions with cream.
- 48. Bring the sauce to a boil.
- 49. Add the lingonberries to the sauce.
- 50. Stir the lingonberries in.
- 51. Season the sauce with salt.
- 52. Season the sauce with pepper.
- 53. Add the meatballs back into the sauce.
- 54. Reduce the heat to low.
- 55. Let the meatballs simmer gently.
- 56. Put the cooked potatoes into a colander.
- 57. Let the water drain from the potatoes.
- 58. Take the pot in which the potatoes were cooked.
- 59. Add the butter to the pot.
- 60. Melt the butter on medium setting.
- 61. Add the drained potatoes to the pot.
- 62. Fry the potatoes for about 4 minutes.
- 63. Stir the potatoes occasionally.
- 64. Fry the potatoes until golden brown.
- 65. Take the remaining parsley.
- 66. Add the parsley to the potatoes.
- 67. Season the potatoes with salt.
- 68. Take plates.
- 69. Place the parsley potatoes on the plates.
- 70. Place the meatballs in the sauce on the plates.
- 71. Serve the dish.
- 72. Enjoy your meal!
Nutrition per serving
- kcal: 629
- Protein: 31 g · Fett/Fat: 35 g · Carbs: 42 g