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🥗 Crispy Beer-Battered Fish with Iceberg Snow Pea Salad and Yogurt Dressing
599 kcal · 30 min · 4 servings
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Ingredients
- iceberg lettuce 0.5 pc.
- pea shoots 150 g
- salt pinch
- yogurt, plain 150 g
- apple cider vinegar 3 tbsp
- agave syrup 1 tbsp
- mustard 1 tsp
- pepper, black ground pinch
- wheat flour, Type 405 90 g
- cornstarch 75 g
- baking powder 1 tsp
- beer 100 ml
- mineral water, classic 75 ml
- cod fillets 600 g
- frying oil 1 L
- lemons 0.5 pc.
Instructions
- 1. Wash the iceberg lettuce thoroughly.
- 2. Spin the lettuce dry.
- 3. Cut the iceberg lettuce into thin strips.
- 4. Clean the snow peas.
- 5. Wash the snow peas.
- 6. Halve the snow peas diagonally.
- 7. Bring approx. 1 liter of salted water to a boil in a small pot.
- 8. Cook the snow peas in it for approx. 3 minutes (blanching).
- 9. Shock the snow peas immediately in cold water.
- 10. Let the snow peas drain in a sieve.
- 11. Whisk yogurt, vinegar, agave syrup, mustard, salt, and pepper in a bowl.
- 12. Add the cut lettuce and snow peas to the dressing.
- 13. Gently fold the ingredients until they are evenly coated.
- 14. Mix 75 g flour, cornstarch, baking powder, and 1 pinch of salt in a bowl.
- 15. Add beer and sparkling water to the flour mixture.
- 16. Stir everything into a smooth batter.
- 17. Let the batter rest briefly.
- 18. Rinse the fish fillets.
- 19. Pat the fish fillets dry.
- 20. Season the fish fillets with salt and pepper.
- 21. Heat the frying oil in a large pot to 170–180 °C.
- 22. Check the oil temperature by dipping a wooden stick into the oil (it should bubble).
- 23. Cut the fish fillets into bite-sized pieces.
- 24. Place the remaining 15 g of flour in a separate bowl.
- 25. Toss the fish pieces in the dry flour.
- 26. Shake off excess flour from the fish pieces.
- 27. Dip the fish pieces through the beer batter using a fork.
- 28. Fry the fish pieces in the hot oil until golden brown.
- 29. Let the fried fish drain on kitchen paper.
- 30. Cut the half lemon into wedges.
- 31. Plate the crispy fish with the salad.
- 32. Serve the dish with the lemon wedges.
Nutrition per serving
- kcal: 599
- Protein: 43 g · Fett/Fat: 28 g · Carbs: 39 g