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🍽️ Classic Tzatziki

122 kcal · 30 min · 4 servings

Ingredients

• courgettes 1 pc.
• salt pinch
• garlic cloves 3 pc.
• lemons 1 pc.
• sour cream yogurt Greek style 500 g
• olive oil 2 tbsp
• pepper, black ground pinch

Instructions

1. 1. Wash the cucumber thoroughly, cut it in half lengthwise, scoop out the seeds, and coarsely grate it. In a bowl, mix the grated cucumber with salt and let it sit for about 10 minutes.
2. 2. Peel and finely chop the garlic. Wash the lemon, cut it in half, and squeeze out the juice. Gently squeeze the grated cucumber and drain the released liquid.
3. 3. In the bowl, combine the cucumber with Greek yogurt and garlic. Season with lemon juice, olive oil, salt, and pepper, and serve. Enjoy your meal!

Nutrition per serving

• kcal: 122
• Protein: 4 g · Fett/Fat: 10 g · Carbs: 5 g