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🍲 Fresh Cold Tomato Soup
120 kcal · 30 min · 4 servings
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Ingredients
- toast bread 3 slices
- vine tomatoes 500 g
- pepper, red 2 pcs.
- garlic cloves 2 pcs.
- onions, yellow 1 pc.
- cucumbers 1 pc.
- olive oil 2 tbsp
- vinegar 1 tbsp
- salt pinch
- pepper, black ground pinch
- basil, fresh 20 g
Instructions
- 1. Cut off the hard crust from the toast bread.
- 2. Place the bread in a bowl and cover it with cold water.
- 3. Bring about 1 liter of water to a boil in a pot.
- 4. Wash the tomatoes thoroughly.
- 5. Cut a small cross into the bottom of each tomato.
- 6. Pour the boiling water over the tomatoes to blanch them (cook briefly in boiling water).
- 7. Shock the tomatoes immediately with cold water to stop the cooking process.
- 8. Peel the skin off the tomatoes.
- 9. Set aside one whole tomato for garnish.
- 10. Wash the bell pepper.
- 11. Cut the bell pepper in half.
- 12. Remove the green stem and seeds from the bell pepper.
- 13. Cut the bell pepper into small cubes.
- 14. Set aside about 1 tablespoon of the bell pepper cubes for garnish.
- 15. Peel the garlic.
- 16. Cut the onion in half.
- 17. Peel the onion.
- 18. Chop the onion roughly.
- 19. Wash the cucumber.
- 20. Chop the cucumber roughly.
- 21. Squeeze the soaked bread well to remove the water.
- 22. Place the bread, garlic, onion, cucumber, bell pepper, and peeled tomatoes into a tall blending cup.
- 23. Blend all ingredients thoroughly until a smooth mixture forms.
- 24. Add about 250 ml of cold water gradually.
- 25. Mix further until the soup reaches the desired consistency.
- 26. Season the soup with olive oil, vinegar, salt, and pepper.
- 27. Cut the reserved bell pepper into even smaller pieces.
- 28. Cut the reserved tomato into quarters.
- 29. Remove the seeds from the tomato quarters.
- 30. Finely dice the seeded tomatoes.
- 31. Wash the basil.
- 32. Shake the basil dry.
- 33. Pluck the basil leaves from the stems.
- 34. Taste the gazpacho one last time and adjust seasoning if needed.
- 35. Add the fine vegetable cubes to the soup.
- 36. Sprinkle the basil leaves over the soup.
- 37. Serve the cold soup and enjoy.
Nutrition per serving
- kcal: 120
- Protein: 4 g · Fett/Fat: 6 g · Carbs: 14 g