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🍽️ Savory Kidney Bean Patties with Tomato Kritharaki Pasta
611 kcal · 30 min · 4 servings
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Ingredients
- onions, red 2 pcs.
- garlic cloves 1 pcs.
- olive oil 2 tbsp.
- Kritharaki pasta 250 g
- tomatoes, pureed 500 ml
- vegetable broth 600 ml
- salt pinch
- pepper, black ground pinch
- bay leaves, dried 2 pcs.
- balsamic vinegar, light 2 tsp.
- kidney beans 250 g
- feta 100 g
- herbs of Provence, dried 1 tsp.
- eggs 1 pcs.
- breadcrumbs 80 g
- oil 3 tbsp.
- parsley, fresh 20 g
Instructions
- 1. Peel the onions and garlic and chop them very finely.
- 2. Set aside one of the diced onions for the patties.
- 3. Heat 2 tablespoons of olive oil in a pot.
- 4. Sauté the remaining onion and garlic in it for about 1 to 2 minutes.
- 5. Add the Kritharaki pasta and sauté it for about half a minute.
- 6. Deglaze the pasta with pureed tomatoes and some vegetable broth.
- 7. Add the bay leaves to the pot.
- 8. Let the pasta simmer on low heat for 15 to 20 minutes.
- 9. Stir occasionally and add more broth gradually if needed.
- 10. Season the pasta at the end with salt, pepper, and vinegar.
- 11. Drain the kidney beans, rinse them, and let them drain well in a sieve.
- 12. Place the drained beans together with the reserved onion, feta cheese, and Herbs de Provence in a tall container.
- 13. Puree the mixture roughly with an immersion blender or a fork.
- 14. Add an egg and breadcrumbs to the bean mixture.
- 15. Knead everything well and season with salt and pepper.
- 16. Shape the mixture into 8 small patties.
- 17. Heat 3 tablespoons of oil in a frying pan on medium heat.
- 18. Fry the patties for about 6 minutes until golden brown on all sides.
- 19. Serve the patties on top of the tomato pasta.
- 20. Garnish the dish with fresh parsley.
Nutrition per serving
- kcal: 611
- Protein: 23 g · Fett/Fat: 25 g · Carbs: 72 g