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🍲 Creamy Potato Soup with Salmon and Shrimp
442 kcal · 30 min · 4 servings
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Ingredients
- salmon fillet, frozen 600 g
- soup vegetables 1 bunch
- potatoes, mostly waxy 750 g
- onions, yellow 1 pc.
- organic lemons 1 pc.
- oil 2 tbsp
- vegetable broth 1.5 L
- salt pinch
- pepper, white ground pinch
- party shrimp 125 g
- whipping cream 100 g
- dill, fresh 20 g
- sour cream 100 g
Instructions
- 1. Let the salmon fillet thaw overnight in the refrigerator.
- 2. Wash the soup vegetables and peel them if necessary.
- 3. Cut the vegetables into small pieces.
- 4. Peel the potatoes and chop them into coarse cubes.
- 5. Cut the onion in half and peel it.
- 6. Dice the onion as well.
- 7. Rinse the lemon under running water.
- 8. Grate about one teaspoon of lemon zest.
- 9. Cut the lemon in half.
- 10. Squeeze the juice from the lemon.
- 11. Heat about two tablespoons of oil in a pot over medium heat.
- 12. Add the prepared vegetables to the hot oil.
- 13. Sauté the vegetables for four to five minutes.
- 14. Deglaze the vegetables with vegetable broth.
- 15. Season the soup with salt and pepper.
- 16. Add the grated lemon zest.
- 17. Bring the soup to a boil.
- 18. Reduce the heat and cover the pot.
- 19. Let the soup simmer for about twenty minutes.
- 20. Check if the vegetables are soft.
- 21. Rinse the salmon and shrimp under cold water.
- 22. Pat the fish and seafood dry with a kitchen towel.
- 23. Cut the salmon into bite-sized pieces.
- 24. Season the salmon pieces with salt and pepper.
- 25. Add some lemon juice to the salmon pieces.
- 26. Take some pieces of vegetables and potatoes out of the soup.
- 27. Set the removed pieces aside.
- 28. Puree the rest of the soup with an immersion blender.
- 29. Stir cream into the pureed soup.
- 30. Taste the soup and adjust the seasoning.
- 31. Add the salmon cubes to the soup.
- 32. Add the shrimp to the soup.
- 33. Add the reserved vegetables back into the soup.
- 34. Let everything simmer for five minutes.
- 35. Wash the dill under running water.
- 36. Pluck the dill leaves from the stems.
- 37. Finely chop the dill leaves.
- 38. Put the chopped dill into a small bowl.
- 39. Mix the dill with sour cream.
- 40. Serve the soup onto plates.
- 41. Place a dollop of dill cream on each plate.
- 42. Enjoy your meal!
Nutrition per serving
- kcal: 442
- Protein: 32 g · Fett/Fat: 25 g · Carbs: 24 g