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🍽️ Crispy Potato and Spinach Pan with Feta
340 kcal · 30 min · 4 servings
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Ingredients
- potatoes, mainly waxy 1 kg
- salt pinch
- onions, yellow 1 pc.
- garlic cloves 1 pc.
- leaf spinach 500 g
- feta 100 g
- olives, green 100 g
- butter 3 tbsp
- pepper, black ground pinch
- vegetable broth 150 ml
Instructions
- 1. Fill a pot with water and add some salt. Place the lid on the pot.
- 2. Place the potatoes in the salted water. Cook them for about 20 minutes until tender.
- 3. Take the onion and the garlic. Remove the outer skins.
- 4. Cut the onion and garlic in half. Then dice them finely.
- 5. Wash the spinach thoroughly under running water.
- 6. Let the washed spinach drain well so that no water remains on it.
- 7. Take the feta cheese and crumble it into coarse pieces using your hands.
- 8. Slice the olives into thin rings.
- 9. Take the cooked potatoes out of the pot. Pour off the water.
- 10. Let the potatoes steam briefly in the pan to let the moisture escape.
- 11. Peel the drained potatoes.
- 12. Cut the peeled potatoes into thick slices of about 2 centimeters.
- 13. Take a pan and add the butter. Heat it over high heat.
- 14. Place the potato slices in the hot pan. Fry them for about 5 minutes until golden brown.
- 15. Add the diced onion and garlic to the pan.
- 16. Fry the vegetables for another 2 minutes.
- 17. Add the drained spinach to the pan.
- 18. Add the sliced olives to the pan.
- 19. Deglaze the mixture with broth. This means you pour the broth into the hot pan.
- 20. Let the ingredients simmer for about 5 minutes.
- 21. Cook until the spinach has wilted.
- 22. Season the pan generously with salt and pepper.
- 23. Take the finished pan off the stove. Divide the food onto the plates.
- 24. Sprinkle the crumbled feta pieces over the food.
- 25. Enjoy your meal!
Nutrition per serving
- kcal: 340
- Protein: 10 g · Fett/Fat: 20 g · Carbs: 30 g