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🍲 Carrot Cream Soup with Ginger

162 kcal · 30 min · 4 servings

Ingredients

• onions, yellow 1 pc.
• ginger, fresh 10 g
• carrots 500 g
• oil 2 tbsp
• vegetable broth 800 ml
• whipping cream 200 ml
• parsley, fresh 10 g
• lemons 1 pc.
• salt pinch
• pepper, black ground pinch

Instructions

1. 1. Cut onions in half and peel. Peel ginger. Peel carrots, remove ends, and cut into pieces. Put onion and ginger into the mixing container and chop for 5 sec./speed 8. Scrape down the sides with a spatula. Add oil and sauté for 3 min./sauté setting.
2. 2. Add carrots, hot broth, and some cream, and cook for 20 min./speed 1/100 °C.
3. 3. In the meantime, wash the parsley, shake it dry, pluck the leaves, and chop finely. Cut the lemon in half and squeeze out the juice.
4. 4. Then add the cream to the soup and blend the soup finely for 30 sec./speed 10. Season with salt, pepper, and lemon juice, and serve garnished with the parsley. Enjoy your meal!

Nutrition per serving

• kcal: 162
• Protein: 3 g · Fett/Fat: 11 g · Carbs: 15 g