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🍽️ Fresh Carrot Apple Salad with Feta

290 kcal · 30 min · 4 servings

Ingredients

• Carrots 6 pcs.
• Apples, red 1 pc.
• Onions, red 1 pc.
• Lemons 1 pc.
• Salt pinch
• Sugar 1 tbsp.
• Olive oil 3 tbsp.
• Parsley, fresh 20 g
• Feta 200 g
• Pepper, black ground pinch
• Balsamic cream 2 tbsp.

Instructions

1. 1. Peel the carrots and cut off the ends.
2. 2. Grate the carrots into very thin slices.
3. 3. Wash the apple thoroughly.
4. 4. Cut the apple into quarters and remove the core.
5. 5. Slice or grate the apple into thin slices.
6. 6. Halve the onion and peel it.
7. 7. Cut the onion into thin rings.
8. 8. Halve the lemon.
9. 9. Squeeze the juice from the lemon.
10. 10. Place the carrots, apple, and onion into a bowl.
11. 11. Add 2 tablespoons of lemon juice.
12. 12. Season with a little salt, sugar, and olive oil.
13. 13. Mix the ingredients well together.
14. 14. Let the salad marinate for about 10 minutes.
15. 15. Wash the parsley thoroughly.
16. 16. Shake the parsley dry.
17. 17. Remove the thick stems from the parsley.
18. 18. Chop the parsley coarsely.
19. 19. Crumble the feta cheese with your hands.
20. 20. Add the parsley and feta to the salad.
21. 21. Gently fold the ingredients in.
22. 22. Season the salad with pepper.
23. 23. Enhance the salad with balsamic cream.
24. 24. Plate the salad.

Nutrition per serving

• kcal: 290
• Protein: 8 g · Fett/Fat: 20 g · Carbs: 20 g