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🍽️ Crunchy Carrot and Spinach Tart with Cream Cheese
521 kcal · 30 min · 4 servings
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Ingredients
- Wheat flour Type 550 250 g
- butter 130 g
- Salt Pinch
- Egg yolk 1 pc
- Spinach, leaf 250 g
- Whipping cream 200 g
- Cream cheese, plain 100 g
- Eggs 3 pcs
- cheddar 100 g
- Pepper, mixed Pinch
- Carrots 3 pcs
- Cream cheese, grainy 3 tbsp
- Parsley, fresh 10 g
Instructions
- 1. Mix flour, butter, a pinch of salt, and the egg yolk in a bowl to form a dough.
- 2. Wrap the dough in cling film and let it rest in the refrigerator for about 30 minutes.
- 3. Grease a tart pan and dust it lightly with flour.
- 4. Roll out the dough slightly larger than the pan and place it inside.
- 5. Press the dough gently against the edges and prick the base several times with a fork.
- 6. Preheat the oven to 180 degrees Celsius with top and bottom heat.
- 7. Wash the spinach and wilt it in a pan without any fat.
- 8. Let the spinach cool down slightly and then chop it finely.
- 9. Mix the spinach in a bowl with whipping cream, cream cheese, three eggs, and grated cheddar.
- 10. Season the mixture with salt and pepper to taste.
- 11. Pour the filling evenly into the tart pan.
- 12. Peel the carrots and slice them lengthwise into very thin strips.
- 13. Distribute the carrot strips evenly over the tart.
- 14. Bake the tart in the oven for about 40 minutes until golden brown.
- 15. Remove the tart from the oven and sprinkle it with crumbly cream cheese and chopped parsley.
- 16. Serve the tart and enjoy.
Nutrition per serving
- kcal: 521
- Protein: 14 g · Fett/Fat: 39 g · Carbs: 32 g