← All recipes

🍽️ Creamy Carrot Rice Porridge with Pear

191 kcal · 30 min · 4 servings

Creamy Carrot Rice Porridge with Pear Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Peel the carrots and cut off the ends.
  2. 2. Cut the carrots into coarse cubes.
  3. 3. Heat the oil in a pot over medium heat.
  4. 4. Add the carrot cubes to the pot and sweat them for about 1 to 2 minutes.
  5. 5. Rinse the rice thoroughly and let it drain.
  6. 6. Add the rice to the pot with the carrots.
  7. 7. Pour about 350 milliliters of water over the rice.
  8. 8. Cover the pot.
  9. 9. Bring the contents to a boil.
  10. 10. Reduce the heat to low.
  11. 11. Let the rice cook and swell for about 30 minutes.
  12. 12. Add more water if necessary.
  13. 13. Peel the pear.
  14. 14. Cut the pear into quarters.
  15. 15. Remove the core of the pear.
  16. 16. Cut the pear into cubes.
  17. 17. Add the pear cubes about 5 to 7 minutes before the end of the cooking time.
  18. 18. Let the pear cook until soft.
  19. 19. Puree the entire mixture thoroughly.
  20. 20. Add a little more water if needed to adjust the consistency.
  21. 21. Let the porridge cool down slightly.
  22. 22. Serve the carrot rice porridge with pear.
  23. 23. Portion the remaining porridge and freeze it.

Nutrition per serving