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🍽️ Crispy Veal Medallions with Nut Crust and Kale Spätzle
890 kcal · 30 min · 4 servings
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Ingredients
- Veal medallions 600 g
- Kale, fresh 200 g
- Thyme, fresh 10 g
- Hazelnut kernels, whole 50 g
- Walnut kernels 50 g
- Eggs 2 pcs.
- Salt pinch
- Pepper, black ground pinch
- Breadcrumbs 2 tbsp
- Cornstarch 2 tsp
- Oil 2 tbsp
- Butter 1 tbsp
- Spätzle, fresh 800 g
Instructions
- 1. Pat the veal fillet medallions dry with kitchen paper.
- 2. Let the meat pieces rest at room temperature for a while.
- 3. Tear the kale into bite-sized pieces.
- 4. Wash the kale thoroughly.
- 5. Spin the kale dry.
- 6. Wash the thyme sprigs.
- 7. Spin the thyme sprigs dry.
- 8. Strip the thyme leaves from the stems.
- 9. Finely chop the nuts.
- 10. Preheat the oven to 200 °C top/bottom heat.
- 11. Whisk the eggs in a bowl with salt and pepper.
- 12. Mix the chopped nuts with the breadcrumbs.
- 13. Add the thyme leaves to the nut-flour mixture.
- 14. Add the starch to the nut-flour mixture.
- 15. Mix the dry ingredients with the whisked eggs.
- 16. Heat 1 tablespoon of oil in a pan over medium heat.
- 17. Season the veal medallions generously with salt.
- 18. Fry the veal medallions brown on all sides for approx. 4 minutes.
- 19. Do not clean the pan.
- 20. Place the veal medallions in a baking dish.
- 21. Add 1 tablespoon of the nut mixture to each medallion.
- 22. Press the nut mixture firmly.
- 23. Bake the veal medallions in the oven for approx. 15 minutes until crispy.
- 24. Heat 1 tablespoon of butter and 1 tablespoon of oil in the pan over medium heat.
- 25. Fry the spätzle in it for approx. 5 minutes until golden yellow.
- 26. Add the kale to the spätzle.
- 27. Cook the kale for another approx. 2 minutes.
- 28. Season the spätzle with kale with salt and pepper to taste.
- 29. Take the veal medallions with nut crust out of the oven.
- 30. Let the medallions rest for approx. 5 minutes.
- 31. Plate the veal medallions together with the kale spätzle.
- 32. Serve the dish.
Nutrition per serving
- kcal: 890
- Protein: 53 g · Fett/Fat: 48 g · Carbs: 68 g