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🍽️ Veal Tonnato with Crispy Capers
457 kcal · 30 min · 4 servings
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Ingredients
- Veal fillet 600 g
- Eggs 1 pc.
- Tuna in its own juice 100 g
- Anchovy fillets in olive oil 10 g
- Oil 10 tbsp
- Salt pinch
- Pepper, black ground pinch
- Butter 1 tbsp
- Capers 2 tbsp
- Frying oil 500 ml
Instructions
- 1. Rinse the veal medallions under running water.
- 2. Pat the meat completely dry with a kitchen towel.
- 3. Set the meat aside to reach room temperature.
- 4. Separate one egg: Take the yolk away from the white.
- 5. Put the yolk, tuna, and anchovies into a tall container.
- 6. Blend the ingredients finely with a hand blender.
- 7. Keep the blender running.
- 8. Slowly drip 8 tablespoons of oil into the mixture.
- 9. Continue mixing until the cream is thick and creamy.
- 10. Add a little water to loosen the cream.
- 11. Season the tuna cream with salt and pepper.
- 12. Heat 2 tablespoons of oil in a pan on high heat.
- 13. Salt the veal medallions.
- 14. Fry the meat in the hot fat on both sides.
- 15. Fry it for approx. 1 to 2 minutes until golden brown.
- 16. Reduce the heat to a low setting.
- 17. Add 1 tablespoon of butter to the pan.
- 18. Finish cooking the meat on low heat for approx. 3 minutes.
- 19. Take some fat from the pan with a spoon.
- 20. Drizzle the fat over the meat repeatedly.
- 21. Remove the finished fillet pieces from the pan.
- 22. Wrap the meat in aluminum foil.
- 23. Let the meat rest for approx. 5 minutes.
- 24. Drain the capers in a sieve.
- 25. Thoroughly dry the capers.
- 26. Heat approx. 50 milliliters of oil in a small pot.
- 27. Set the heat to medium to high.
- 28. Fry the dry capers for approx. 2 minutes until crispy.
- 29. Remove the capers with a slotted spoon.
- 30. Place the capers on kitchen paper.
- 31. Let the excess oil drip off.
- 32. Slice the medallions as desired.
- 33. Put the tuna cream on the plates.
- 34. Arrange the veal medallions on the cream.
- 35. Sprinkle the dish with the crispy capers.
- 36. Serve the veal tonnato immediately.
Nutrition per serving
- kcal: 457
- Protein: 33 g · Fett/Fat: 28 g · Carbs: 4 g