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🍽️ Steamed Cod with Lemon-Dill Butter and Potatoes
455 kcal · 30 min · 4 servings
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Ingredients
- cod, frozen 600 g
- lemons 1 pc.
- dill, fresh 20 g
- potatoes, mostly waxy 1 kg
- zucchini 2 pc.
- salt pinch
- pepper, black ground pinch
- butter 80 g
Instructions
- 1. Ideally, thaw the cod overnight in the refrigerator.
- 2. Wash the lemon thoroughly.
- 3. Finely grate about one teaspoon of the lemon zest.
- 4. Squeeze out the lemon juice.
- 5. Wash the dill and dry it well.
- 6. Pluck off the fine dill tips from the stems.
- 7. Peel the potatoes and clean them.
- 8. Cut the potatoes into halves or quarters depending on their size.
- 9. Wash the zucchini.
- 10. Cut off the hard ends of the zucchini.
- 11. Slice the zucchini into pieces about half a centimeter thick.
- 12. Season the zucchini slices with salt.
- 13. Rinse the cod.
- 14. Pat the fish dry with a kitchen towel.
- 15. Season the cod with salt and pepper.
- 16. Fill the mixing bowl with about 700 milliliters of salted water.
- 17. Insert the steaming basket containing the potatoes.
- 18. Place the deep steaming accessory on the mixing bowl.
- 19. Spread the zucchini slices evenly in the deep accessory.
- 20. Place the shallow steaming accessory on top.
- 21. Place the cod in the shallow accessory.
- 22. Close the lid and steam the fish for 15 minutes.
- 23. Remove the steaming accessory.
- 24. Take out the potatoes with a spatula.
- 25. Keep the potatoes warm.
- 26. Discard the cooking water in the mixing bowl.
- 27. Chop the dill and lemon zest for 6 seconds on the turbo setting.
- 28. Add the butter, two tablespoons of lemon juice, salt, and pepper.
- 29. Heat the butter mixture for 2 minutes at 80 degrees Celsius on speed 2.
- 30. Arrange the steamed fish, zucchini, and potatoes on plates.
- 31. Serve the dish with the lemon-dill butter.
Nutrition per serving
- kcal: 455
- Protein: 28 g · Fett/Fat: 22 g · Carbs: 37 g