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🍽️ Crispy Cod on Creamy Root Vegetable Gratin
819 kcal · 30 min · 4 servings
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Ingredients
- heavy cream 400 ml
- milk 300 ml
- eggs 2 pcs.
- parmesan, grated 100 g
- salt pinch
- pepper, black ground pinch
- potatoes, waxy 500 g
- carrots 4 pcs.
- parsnips 4 pcs.
- green beans 600 g
- cod, frozen 600 g
- oil 2 tbsp
- butter 2 tbsp
- mustard 1 tbsp
- cornstarch 1 tsp
Instructions
- 1. Let the cod thaw overnight in the refrigerator.
- 2. Preheat the oven to 200 degrees Celsius (convection mode).
- 3. Whisk together 200 milliliters of cream, milk, 2 eggs, and Parmesan in a bowl.
- 4. Season the cream mixture with salt and pepper.
- 5. Thoroughly wash the potatoes, parsnips, and carrots.
- 6. Peel the vegetables if you prefer.
- 7. Slice the vegetables thinly or shred them.
- 8. Mix the prepared vegetables together.
- 9. Place the vegetables into a baking dish.
- 10. Pour the cream sauce over the vegetables.
- 11. Bake the gratin in the oven for about 45 minutes.
- 12. Wash the beans and remove the ends.
- 13. Bring 2 liters of salted water to a boil in a pot.
- 14. Cook the beans in the boiling water for about 8 minutes until al dente.
- 15. Drain the beans in a colander.
- 16. Rinse the beans with cold water.
- 17. Wash the cod and pat it dry.
- 18. Heat 2 tablespoons of oil in a pan over high heat.
- 19. Season the cod with salt and pepper.
- 20. Fry the cod on all sides for about 3 to 4 minutes until golden brown.
- 21. Reduce the heat slightly.
- 22. Add 1 tablespoon of butter to the pan.
- 23. Finish cooking the cod for another 4 to 5 minutes.
- 24. Remove the hot cod from the pan.
- 25. Pour 200 milliliters of cream into the pan.
- 26. Bring the cream to a brief boil.
- 27. Stir mustard into the sauce.
- 28. Season the sauce with salt and pepper.
- 29. Whisk 1 teaspoon of starch with 2 tablespoons of water in a small bowl.
- 30. Stir the starch mixture into the sauce.
- 31. Let the sauce come to a brief boil.
- 32. Heat a second pan with 1 tablespoon of butter over high heat.
- 33. Toss the beans in the pan for about 2 minutes.
- 34. Season the beans with salt and pepper.
- 35. Remove the root vegetable gratin from the oven.
- 36. Serve the gratin with the cod, beans, and mustard cream sauce.
- 37. Enjoy your meal!
- 38. Tip: You can deglaze the pan with a little white wine.
- 39. Let the wine boil briefly and then top it up with cream.
Nutrition per serving
- kcal: 819
- Protein: 52 g · Fett/Fat: 48 g · Carbs: 59 g