← All recipes
🍽️ Spicy Jambalaya with Shrimp and Ham
540 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- cooked ham 200 g
- onions, yellow 2 pcs.
- garlic cloves 3 pcs.
- bell pepper, red 1 pcs.
- oil 4 tbsp
- tomato juice 300 ml
- vegetable broth 500 ml
- jasmine rice 300 g
- peas, frozen 150 g
- salt pinch
- pepper, black ground pinch
- chili, ground pinch
- spring onions 1 bunch
- party shrimp 250 g
- mango 1 pcs.
- organic limes 1 pcs.
Instructions
- 1. Cut the ham into small cubes.
- 2. Peel the onions and one clove of garlic.
- 3. Finely chop the onions and the garlic.
- 4. Rinse the bell pepper.
- 5. Halve the bell pepper.
- 6. Remove the stem and seeds from the bell pepper.
- 7. Dice the bell pepper finely.
- 8. Heat 2 tablespoons of oil in a pot over medium to high heat.
- 9. Sauté the ham with the onions and garlic for about 3 to 4 minutes.
- 10. Deglaze the pot with tomato juice and broth.
- 11. Add the rice, bell pepper, and frozen peas.
- 12. Bring the mixture to a boil.
- 13. Season the dish with salt, pepper, and chili.
- 14. Cook the jambalaya covered for about 15 minutes until the rice is swollen.
- 15. Peel the remaining garlic cloves.
- 16. Finely chop the garlic.
- 17. Rinse the spring onions.
- 18. Dry the spring onions.
- 19. Slice the spring onions into thin rings.
- 20. Heat 2 tablespoons of oil in a pan.
- 21. Sauté the garlic and spring onions with the shrimp for about 5 to 7 minutes.
- 22. Peel the mango.
- 23. Cut the flesh from the mango pit.
- 24. Dice the mango flesh.
- 25. Halve the lime.
- 26. Squeeze the lime juice.
- 27. Mix the mango and lime juice with the shrimp.
- 28. Season the shrimp with salt and lime juice to taste.
- 29. Serve the shrimp over the jambalaya.
- 30. Serve the dish and enjoy your meal!
Nutrition per serving
- kcal: 540
- Protein: 35 g · Fett/Fat: 15 g · Carbs: 70 g