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🍽️ Russian Eggplant Caviar

151 kcal · 30 min · 4 servings

Russian Eggplant Caviar Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Wash the eggplant thoroughly.
  2. 2. Cut off the ends of the eggplant.
  3. 3. Peel the eggplant completely.
  4. 4. Cut the flesh into small cubes.
  5. 5. Place the eggplant cubes into a bowl.
  6. 6. Sprinkle the cubes with salt and mix well.
  7. 7. Let the cubed eggplant rest for about 5 minutes.
  8. 8. Cut the onion in half.
  9. 9. Remove the outer skin of the onion.
  10. 10. Dice the onion very finely.
  11. 11. Peel the garlic.
  12. 12. Finely chop the garlic.
  13. 13. Wash the bell pepper.
  14. 14. Remove the green stem and seeds from the bell pepper.
  15. 15. Dice the bell pepper finely.
  16. 16. Wash the carrots.
  17. 17. Cut off the ends of the carrots.
  18. 18. Grate the carrots coarsely.
  19. 19. Wash the herbs.
  20. 20. Remove the thick stems from the herbs.
  21. 21. Finely chop the herbs.
  22. 22. Heat 2 tablespoons of olive oil in a pan over medium heat.
  23. 23. Add the eggplant cubes to the hot pan.
  24. 24. Cook the eggplant until soft for about 10 minutes.
  25. 25. Stir constantly while doing so.
  26. 26. Heat 1 tablespoon of olive oil in a second pan.
  27. 27. Add the diced onion to the second pan.
  28. 28. Cook the onion until translucent for about 2 minutes.
  29. 29. Add the chopped garlic to the onion.
  30. 30. Add the tomato paste.
  31. 31. Roast the mixture for about 3 minutes.
  32. 32. Add the grated carrots to the pan.
  33. 33. Add the diced bell pepper.
  34. 34. Add the cherry tomato sauce.
  35. 35. Let the vegetable mixture simmer for about 10 minutes.
  36. 36. Keep the heat at a medium level.
  37. 37. Add the fried eggplant cubes to the vegetable mixture.
  38. 38. Season the caviar with salt to taste.
  39. 39. Season the caviar with pepper to taste.
  40. 40. Serve the eggplant caviar hot or cold.
  41. 41. Serve the caviar with bread.

Nutrition per serving