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🍽️ Honey-Mustard Turkey with Parsnip-Potato Mash and Carrots
554 kcal · 30 min · 4 servings
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Ingredients
- Honey 1 tbsp
- Mustard 2 tbsp
- Salt Pinch
- Oil 6 tbsp
- Turkey breast fillet 600 g
- Carrots with greens 2 bunch
- Sugar Pinch
- Pepper, black ground Pinch
- Parsnips 4 pcs
- Potatoes, floury 1 pcs
- Cream cheese, plain 80 g
- Butter 4 tbsp
Instructions
- 1. Preheat the oven to 220 degrees Celsius with fan.
- 2. Mix honey, mustard, salt, two tablespoons of oil, and one to two drops of water in a bowl.
- 3. Rinse the turkey meat and pat it dry with a kitchen towel.
- 4. Rub the meat thoroughly with the marinade.
- 5. Set the meat aside to marinate.
- 6. Trim the greens of the carrots so that about one centimeter remains on the vegetable.
- 7. Save the carrot greens for later.
- 8. Wash the carrots thoroughly.
- 9. Halve the carrots lengthwise.
- 10. Arrange the carrots on a baking sheet.
- 11. Sprinkle sugar over the carrots.
- 12. Drizzle two tablespoons of oil over the carrots.
- 13. Season the carrots with salt and pepper.
- 14. Mix everything well so that the carrots are evenly seasoned.
- 15. Roast the carrots in the oven for about 20 minutes until golden brown.
- 16. Turn the carrots after about 10 minutes.
- 17. Rinse the parsnips and potatoes.
- 18. Peel the parsnips and potatoes.
- 19. Cut the vegetables into pieces about two centimeters in size.
- 20. Place the vegetables in a pot with salted water.
- 21. Bring the water to a boil.
- 22. Cook the vegetables covered for about 15 minutes until soft.
- 23. Drain the cooking water.
- 24. Add cream cheese and two tablespoons of butter.
- 25. Mash the vegetables with a potato masher into a coarse mash.
- 26. Season the mash with salt and pepper.
- 27. Keep the mash warm.
- 28. Heat two tablespoons of oil in a pan over high heat.
- 29. Sear the turkey meat on all sides for about two to three minutes.
- 30. Cook the meat until it is golden brown.
- 31. Save the marinade.
- 32. Reduce the heat.
- 33. Add two tablespoons of butter and the remaining marinade.
- 34. Continue cooking the meat with the lid closed for about five minutes.
- 35. Remove the carrots from the oven.
- 36. Plate the carrots, parsnip-potato mash, turkey breast, and pan juices.
- 37. Serve the dish.
Nutrition per serving
- kcal: 554
- Protein: 40 g · Fett/Fat: 38 g · Carbs: 32 g