← All recipes
🍽️ Venison Goulash with Fried Brussels Sprouts
591 kcal · 30 min · 4 servings
Cook this free in the MyFoody app →
Ingredients
- Venison Goulash 800 g
- Onions, yellow 2 pcs.
- Soup vegetables 1 bunch
- Salt pinch
- Oil 4 tbsp
- Tomato paste 1 tbsp
- Red wine, dry 300 ml
- Beef broth 400 ml
- Pepper, black ground pinch
- Brussels sprouts, fresh 500 g
- Butter 5 tbsp
- Breadcrumbs 50 g
- Mini dumplings 800 g
Instructions
- 1. Ideally, thaw the venison goulash overnight in the refrigerator.
- 2. Halve the onions, peel them, and dice them into cubes.
- 3. Wash or peel the soup vegetables and cut them into pieces as well.
- 4. Rinse the goulash meat, pat it dry, and season it generously with salt.
- 5. Heat 2 tablespoons of oil in a braising pot over high heat.
- 6. Sear the meat in portions for about 5 minutes until well-browned.
- 7. Remove the seared meat from the pot and set it aside.
- 8. Sauté the onions and vegetables in the remaining fat for about 3 minutes.
- 9. Stir in the tomato paste and fry it for about 2 minutes.
- 10. Deglaze the pot with red wine and top it up with broth.
- 11. Return the meat to the pot and season it with salt and pepper.
- 12. Cover the pot and let the goulash simmer on low heat.
- 13. Bring a large pot with about 5 liters of water to a boil.
- 14. Remove wilted leaves from the Brussels sprouts, wash them, and halve them.
- 15. Blanch the Brussels sprouts (cook briefly in boiling water) for about 5 minutes.
- 16. Lift the Brussels sprouts out of the water with a slotted spoon and shock them in cold water.
- 17. Do not discard the cooking water; keep it for later.
- 18. Heat 4 tablespoons of butter in a pan over medium heat.
- 19. Toast the breadcrumbs in the butter for about 4 minutes until golden brown.
- 20. Do not clean the pan thoroughly; leave the residue for the next step.
- 21. Add the dumplings to the hot cooking water from the Brussels sprouts.
- 22. Keep the dumplings warm on low heat for about 15 minutes.
- 23. Heat 2 tablespoons of oil and 1 tablespoon of butter in the prepared pan.
- 24. Sauté the Brussels sprouts in it for about 6 minutes.
- 25. Finally, adjust the seasoning of the goulash with salt and pepper.
- 26. Remove the dumplings from the water and let them drain briefly.
- 27. Sprinkle the dumplings with the toasted breadcrumbs.
- 28. Plate the goulash, Brussels sprouts, and dumplings.
- 29. Serve the dish and enjoy your meal.
Nutrition per serving
- kcal: 591
- Protein: 49 g · Fett/Fat: 32 g · Carbs: 32 g