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🍽️ Savory Pancake Rolls with Fried Turkey Breast and Yogurt Dressing
410 kcal · 30 min · 4 servings
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Ingredients
- turkey breast fillet 400 g
- milk 150 ml
- eggs 3 pcs.
- salt 1 tbsp
- wheat flour, Type 405 200 g
- lemons 0.5 pcs.
- yogurt, plain 150 g
- mustard 2 tbsp
- pepper, black ground pinch
- sugar pinch
- oil 4 tbsp
- mini romaine 2 pcs.
- parsley, fresh 15 g
- cucumbers 1 pcs.
Instructions
- 1. Rinse the turkey breast under running water.
- 2. Pat the meat dry with a kitchen towel.
- 3. Cut the turkey breast in half lengthwise.
- 4. Place the meat on kitchen paper to let it reach room temperature.
- 5. Whisk the milk, eggs, and one teaspoon of salt vigorously in a bowl.
- 6. Stir in the flour tablespoon by tablespoon into the liquid.
- 7. Let the batter rest for a short moment.
- 8. Rinse the lemon under running water.
- 9. Cut the lemon in half.
- 10. Squeeze the juice out of the lemon.
- 11. Mix the yogurt with the mustard in a separate bowl.
- 12. Add one tablespoon of lemon juice to the yogurt mixture.
- 13. Season the dressing to taste with salt, pepper, and sugar.
- 14. Heat one tablespoon of oil in a non-stick pan over medium heat.
- 15. Pour one ladle of batter into the hot pan.
- 16. Tilt the pan to spread the batter thinly and evenly.
- 17. Fry the pancake for about two minutes until golden brown.
- 18. Carefully flip the pancake once it releases from the bottom.
- 19. Fry the other side for another minute until golden brown.
- 20. Remove the finished pancake from the pan.
- 21. Repeat the process with the remaining batter.
- 22. Cover the pancakes with a kitchen towel to keep them warm.
- 23. Heat one tablespoon of oil in the pan over high heat.
- 24. Salt the turkey breast.
- 25. Rub the meat with one teaspoon of lemon juice.
- 26. Fry the turkey breast for about five minutes on all sides in the pan.
- 27. Wrap the meat in aluminum foil.
- 28. Let the meat rest in the foil.
- 29. Cut the lettuce in half.
- 30. Remove the outer leaves of the lettuce.
- 31. Cut the remaining lettuce into thin strips.
- 32. Wash the lettuce strips.
- 33. Spin the lettuce dry thoroughly.
- 34. Rinse the parsley under running water.
- 35. Shake the parsley dry.
- 36. Pluck the parsley leaves from the stems.
- 37. Chop the parsley leaves coarsely.
- 38. Wash the cucumber.
- 39. Cut off the ends of the cucumber.
- 40. Cut the cucumber in half lengthwise.
- 41. Slice the cucumber halves diagonally into thin rounds.
- 42. Cut the turkey steaks into strips.
- 43. Mix half of the yogurt dressing with the lettuce.
- 44. Spread the lettuce mixture onto the pancakes.
- 45. Leave a border of about two centimeters free.
- 46. Place the meat, cucumber slices, and parsley in the center.
- 47. Roll the pancakes up tightly.
- 48. Serve the pancake rolls with the remaining yogurt dressing.
Nutrition per serving
- kcal: 410
- Protein: 30 g · Fett/Fat: 18 g · Carbs: 36 g