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🍽️ Crispy Cod in Bacon Wrap with Creamy White Wine Risotto
889 kcal · 30 min · 4 servings
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Ingredients
- turbot fillet 600 g
- shallots 2 pcs.
- garlic cloves 1 pcs.
- parsnips 300 g
- baby spinach 150 g
- parmesan 50 g
- vegetable broth 700 ml
- oil 4 tbsp
- risotto rice 300 g
- dry white wine 300 ml
- salt pinch
- pepper, black ground pinch
- bacon 16 slices
- butter 2 tbsp
Instructions
- 1. Ideally, thaw the cod overnight in the refrigerator.
- 2. Halve the shallots, peel them, and dice them finely.
- 3. Peel the garlic and chop it finely.
- 4. Peel the parsnips, trim the ends, and cut the vegetable into approx. 1 cm cubes.
- 5. Wash the spinach in a sieve and let it drain well.
- 6. Grate the Parmesan finely.
- 7. Bring the vegetable broth to a boil in a pot and keep it warm thereafter.
- 8. Heat 2 tablespoons of oil in a pot over medium heat.
- 9. Sauté the shallots, garlic, and parsnips while stirring for approx. 2 minutes until they become translucent.
- 10. Add the rice and toast it for approx. 1 to 2 minutes.
- 11. Deglaze with white wine and let the alcohol evaporate almost completely.
- 12. Pour in 1 to 2 ladles of the warm broth and season with a little salt.
- 13. Cook the risotto while stirring constantly for approx. 20 minutes until al dente.
- 14. Add more broth as needed so that the rice is always lightly covered with liquid.
- 15. Wash the cod and pat it dry with kitchen paper.
- 16. Season the fish lightly with salt and pepper.
- 17. Lay 4 slices of bacon next to each other, overlapping slightly.
- 18. Wrap the cod fillet tightly in the bacon.
- 19. Heat 2 tablespoons of oil in a frying pan over high heat.
- 20. Fry the cod in the bacon wrap on each side for approx. 3 minutes until crispy.
- 21. Reduce the heat to low and let the fish cook covered for approx. 5 minutes.
- 22. Stir the spinach into the finished risotto and let it wilt for approx. 1 minute.
- 23. Fold in the butter and half of the grated cheese, and adjust seasoning with salt and pepper.
- 24. Plate the cod in the bacon wrap with the white wine risotto.
- 25. Sprinkle the dish with the remaining Parmesan and serve.
Nutrition per serving
- kcal: 889
- Protein: 53 g · Fett/Fat: 48 g · Carbs: 63 g