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🥗 Crispy Chicken with Fresh Grape and Arugula Salad

540 kcal · 30 min · 4 servings

Crispy Chicken with Fresh Grape and Arugula Salad Cook this free in the MyFoody app →

Ingredients

Instructions

  1. 1. Bring about 1 liter of salted water to a boil in a pot and keep the pot covered.
  2. 2. Rinse the chicken breast fillets and pat them dry with a kitchen towel.
  3. 3. Cut the chicken fillets into three equal strips.
  4. 4. Halve a lemon and squeeze out the juice.
  5. 5. Whisk together 1 tablespoon of lemon juice, 1 tablespoon of honey, a pinch of salt, and 1 tablespoon of olive oil in a bowl.
  6. 6. Place the chicken strips in the marinade and set them aside.
  7. 7. Thoroughly wash the potatoes and peel them.
  8. 8. Cut the potatoes into small cubes.
  9. 9. Cook the potato cubes in the boiling salted water for about 5 minutes.
  10. 10. Drain the potatoes in a sieve.
  11. 11. Rinse the potatoes with cold water and let them drain.
  12. 12. Wash the grapes and cut them in half.
  13. 13. Wash the arugula and shake it dry.
  14. 14. Melt 2 tablespoons of butter in a pan over medium heat.
  15. 15. Remove the chicken strips from the marinade.
  16. 16. Fry the chicken strips in the pan for about 4 minutes until golden brown on all sides.
  17. 17. Wrap the fried meat in aluminum foil and let it rest.
  18. 18. Do not clean the pan, but continue using the pan drippings.
  19. 19. Pour 1 tablespoon of olive oil into the hot pan with the pan drippings.
  20. 20. Sauté the potatoes over medium heat for about 8 minutes.
  21. 21. Season the potatoes with salt and pepper.
  22. 22. Mix 2 tablespoons of oil and 1 tablespoon of lemon juice in a bowl.
  23. 23. Season the dressing with salt and pepper.
  24. 24. Gently fold the grapes and arugula into the dressing.
  25. 25. Plate the chicken with the grape and arugula salad.
  26. 26. Serve the dish and enjoy!

Nutrition per serving