← All recipes

🍽️ Grilled Chicken Wing Skewers with Zucchini Noodles and Mint Dip

508 kcal · 30 min · 4 servings

Ingredients

• dried bay leaves 5 pcs
• seasoned chicken wings 900 g
• spring onions 2 pcs
• fresh mint 15 g
• organic limes 2 pcs
• olive oil 50 ml
• sea salt pinch
• zucchini 400 g

Instructions

1. 1. Place bay leaves in a small bowl.
2. 2. Cover the bay leaves with water.
3. 3. Let the leaves soak for ten minutes.
4. 4. Get the chicken wings ready.
5. 5. Thread the chicken wings onto the skewers, alternating with the bay leaves.
6. 6. Wash the spring onions thoroughly.
7. 7. Shake the spring onions dry.
8. 8. Remove the root ends of the spring onions.
9. 9. Wash the mint thoroughly.
10. 10. Shake the mint dry.
11. 11. Pluck the mint leaves off the stems.
12. 12. Chop the mint leaves coarsely.
13. 13. Squeeze the limes.
14. 14. Pour the lime juice into a tall container.
15. 15. Add the olive oil to the tall container.
16. 16. Add the chopped mint to the tall container.
17. 17. Add the spring onions to the tall container.
18. 18. Add salt to the tall container.
19. 19. Blend the mixture in the tall container.
20. 20. Wash the zucchini.
21. 21. Peel the zucchini into long, thin slices using a vegetable peeler.
22. 22. Stack the zucchini slices on top of each other.
23. 23. Cut the stacked zucchini slices into thin strips.
24. 24. Place the skewers on the grill.
25. 25. Grill the chicken skewers for about ten minutes.
26. 26. Grill the skewers until they are crispy.
27. 27. Toss the zucchini noodles with the mint dip.
28. 28. Serve the zucchini noodles together with the chicken wings.

Nutrition per serving

• kcal: 508
• Protein: 63 g · Fett/Fat: 23 g · Carbs: 13 g