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🍽️ Chicken Parmigiana with Spicy Tomato Sauce and Gnocchi
623 kcal · 30 min · 4 servings
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Ingredients
- garlic cloves 2 pcs.
- olive oil 4 tbsp.
- tomatoes, chopped 800 g
- sugar 1 pinch
- salt 1 pinch
- pepper, black ground 1 pinch
- chicken breast fillets 600 g
- mini mozzarella balls 250 g
- thyme, fresh 10 g
- gnocchi, fresh 800 g
- butter 4 tbsp.
- basil, fresh 20 g
Instructions
- 1. Preheat the oven to 200 degrees Celsius with top and bottom heat.
- 2. Peel the garlic cloves and chop them finely.
- 3. Heat 2 tablespoons of olive oil in a pot over medium heat.
- 4. Fry the garlic in it for about 1 to 2 minutes without letting it change color.
- 5. Add the chopped tomatoes, 1 teaspoon of sugar, 1 to 2 pinches each of salt and pepper, and about 150 milliliters of water.
- 6. Simmer the tomato sauce for about 10 minutes over medium to high heat, stirring occasionally.
- 7. Bring about 4 liters of salted water to a boil in another pot.
- 8. Heat 2 tablespoons of olive oil in a frying pan over high heat.
- 9. Rinse the chicken meat and pat it dry.
- 10. Season the meat with salt and fry it vigorously in the hot oil on all sides for about 2 minutes.
- 11. Place the meat in a baking dish.
- 12. Leave the pan uncleaned.
- 13. Dry the mozzarella pieces.
- 14. Cut the mozzarella into slices about half a centimeter thick.
- 15. Rinse the thyme if necessary and shake it dry.
- 16. Pluck the thyme leaves from the stems.
- 17. Chop the leaves very finely.
- 18. Stir half of the chopped thyme into the tomato sauce.
- 19. Season the sauce with salt, pepper, and sugar to taste.
- 20. Pour the tomato sauce into the baking dish over the chicken.
- 21. Distribute the mozzarella slices over the chicken.
- 22. Bake the chicken Parmigiana in the oven for about 15 to 20 minutes until golden brown on top.
- 23. Cook the gnocchi in the boiling salted water for about 3 minutes.
- 24. Melt 4 tablespoons of butter in the pan over low heat.
- 25. Add the remaining thyme to the butter.
- 26. Drain the gnocchi as soon as they rise to the surface.
- 27. Add the gnocchi directly to the thyme butter.
- 28. Fry the gnocchi over medium heat for about 2 minutes.
- 29. Rinse the basil and shake it dry.
- 30. Remove the chicken Parmigiana from the oven.
- 31. Plate the chicken together with the gnocchi and the tomato sauce.
- 32. Tear the fresh basil over the dish.
- 33. Serve the dish and enjoy your meal.
Nutrition per serving
- kcal: 623
- Protein: 43 g · Fett/Fat: 34 g · Carbs: 45 g