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🥗 Cucumber Chickpea Salad

200 kcal · 30 min · 4 servings

Ingredients

• Cucumbers 2 pcs.
• Salt pinch
• Onions, red 1 pcs.
• Garlic cloves 0.5 pcs.
• Dill, fresh 20 g
• Parsley, fresh 20 g
• Chickpeas 200 g
• Sour cream yogurt Greek style 100 g
• Olive oil 3 tbsp
• Vinegar 2 tbsp
• Pepper, black ground pinch

Instructions

1. 1. Wash the cucumbers thoroughly and slice them thinly or use a mandoline. Place them in a bowl and sprinkle with salt.
2. 2. Halve the onion, peel it, and slice it into thin strips. Peel and finely chop the garlic. Wash the herbs, shake them dry, remove any thick stems and roughly chop. Drain the chickpeas in a colander.
3. 3. In a bowl, combine the Greek yogurt with olive oil, vinegar, garlic, salt, and pepper, and mix well.
4. 4. Gently squeeze the cucumbers to remove excess water and drain it off. Add the onion, herbs, chickpeas, and dressing to the cucumbers and mix everything well. Taste the cucumber chickpea salad and serve. Enjoy your meal!

Nutrition per serving

• kcal: 200
• Protein: 7 g · Fett/Fat: 10 g · Carbs: 22 g