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🍽️ Cozy Goulash with Peas and Carrots
450 kcal · 30 min · 4 servings
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Ingredients
- Pork goulash 800 g
- Sunflower oil 3 tbsp
- Onions, yellow 3 pcs
- Soup vegetables 1 bunch
- Salt pinch
- Pepper, black ground pinch
- Marjoram, dried 3 tsp
- Poultry broth 600 ml
- Carrots 400 g
- Peas, frozen 300 g
- Vinegar 1 tbsp
Instructions
- 1. Rinse the goulash meat under cold water.
- 2. Pat the meat completely dry with kitchen paper.
- 3. Heat 1 tablespoon of oil in a large pot or casserole dish.
- 4. Sear the meat in batches until browned.
- 5. Remove the browned meat from the pot and set it aside.
- 6. Halve the onions and remove the skin.
- 7. Cut the onions into thin strips.
- 8. Wash or peel the soup vegetables, depending on the type.
- 9. Dice the soup vegetables roughly.
- 10. Fry the onions and vegetables in the remaining fat.
- 11. Add the browned meat back into the pot.
- 12. Season everything with salt, pepper, and marjoram.
- 13. Pour in 450 milliliters of broth.
- 14. Bring the mixture to a boil.
- 15. Reduce the heat to low.
- 16. Simmer the goulash with the lid on for about 45 minutes.
- 17. Wash the carrots.
- 18. Cut off the ends of the carrots.
- 19. Slice the carrots.
- 20. Add the peas and carrot slices to the goulash.
- 21. Add another 100 to 150 milliliters of broth if necessary.
- 22. Simmer the goulash with the lid on for another 15 to 20 minutes.
- 23. Adjust the seasoning of the goulash with salt, pepper, and vinegar.
- 24. Serve the goulash with peasant bread if desired.
Nutrition per serving
- kcal: 450
- Protein: 30 g · Fett/Fat: 25 g · Carbs: 35 g